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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life
(OverDrive MP3 Audiobook, OverDrive Listen)

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Author:
Bogel, Anne
Narrator:
Bogel, Anne
Published:
christianaudio.com 2020
Status:
Available from OverDrive
Description
We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
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Subjects
Subjects
Christian Nonfiction
Religion & Spirituality
Nonfiction
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Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
03/03/2020
Language:
English
ISBN:
9781545913642
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Citations
APA Citation (style guide)

Anne Bogel. (2020). Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Unabridged christianaudio.com.

Chicago / Turabian - Author Date Citation (style guide)

Anne Bogel. 2020. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. christianaudio.com.

Chicago / Turabian - Humanities Citation (style guide)

Anne Bogel, Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. christianaudio.com, 2020.

MLA Citation (style guide)

Anne Bogel. Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life. Unabridged christianaudio.com, 2020.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
7e8d58a2-ed6b-72d4-2d0a-86fc7b5f24b0
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Needs Update?:
No
Date Added:
Mar 17, 2020 16:14:00
Date Updated:
Dec 09, 2020 11:52:50
Last Metadata Check:
Apr 15, 2024 21:08:27
Last Metadata Change:
Nov 05, 2023 20:42:52
Last Availability Check:
Apr 15, 2024 21:08:30
Last Availability Change:
Apr 15, 2024 21:08:30
Last Grouped Work Modification Time:
Apr 19, 2024 08:39:34

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Don't Overthink It
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We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
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We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small-Should I buy these flowers?-and large-What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff...
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