Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
If you are having problem transferring a title to your device, please fill out this support form or visit the library so we can help you to use our eBooks and eAudio Books.
Stephanie L. Tourles. (2014). Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC.
Chicago / Turabian - Author Date Citation (style guide)Stephanie L. Tourles. 2014. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC.
Chicago / Turabian - Humanities Citation (style guide)Stephanie L. Tourles, Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC, 2014.
MLA Citation (style guide)Stephanie L. Tourles. Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being. Storey Publishing, LLC, 2014.
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 2 | 2 |
OverDrive Product Record
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG400.JPG
- type: image/jpeg
- cover:
- formats
- identifiers:
- type: ISBN
- value: 9781612122496
- name: Adobe EPUB eBook
- id: ebook-epub-adobe
- identifiers:
- identifiers:
- type: ASIN
- value: B00KLNAJ1G
- name: Kindle Book
- id: ebook-kindle
- identifiers:
- identifiers:
- type: ISBN
- value: 9781612122496
- name: OverDrive Read
- id: ebook-overdrive
- identifiers:
- mediaType
- eBook
- primaryCreator
- role: Author
- name: Stephanie L. Tourles
- title
- Raw Energy in a Glass
- dateAdded
- 2014-12-09T16:45:00Z
- contentDetails
- href: https://link.overdrive.com/?websiteID=141&titleID=2034451
- type: text/html
- account:
- name: Sacramento Public Library (CA)
- id: 1151
- sortTitle
- Raw Energy in a Glass 126 NutritionPacked Smoothies Green Drinks and Other Satisfying Raw Beverages to Boost Your WellBeing
- crossRefId
- 2034451
- subtitle
- 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
- id
- 2B2C2C23-13B0-40B6-A45B-EB41FF620C69
- starRating
- 4
OverDrive MetaData
- isPublicDomain
- False
- formats
- fileName: RawEnergyinaGlass_9781612122496_2034451
- partCount: 0
- fileSize: 8802417
- identifiers:
- type: ISBN
- value: 9781612122496
- rights:
- type: Copying
- value: 0
- type: Printing
- value: 0
- type: Lending
- value: 0
- type: ReadAloud
- value: 0
- type: ExpirationRights
- value: 0
- name: Adobe EPUB eBook
- isReadAlong: False
- id: ebook-epub-adobe
- onSaleDate: 11/18/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/raw-energy-in?.epub-sample.overdrive.com
- fileName: RawEnergyinaGlass_2034451
- partCount: 0
- fileSize: 0
- identifiers:
- type: ASIN
- value: B00KLNAJ1G
- name: Kindle Book
- isReadAlong: False
- id: ebook-kindle
- onSaleDate: 11/18/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/raw-energy-in?.epub-sample.overdrive.com
- fileName: RawEnergyinaGlass_9781612122496_2034451
- partCount: 0
- fileSize: 0
- identifiers:
- type: ISBN
- value: 9781612122496
- name: OverDrive Read
- isReadAlong: False
- id: ebook-overdrive
- onSaleDate: 11/18/2014
- samples:
- source: From the book
- formatType: ebook-overdrive
- url: https://samples.overdrive.com/raw-energy-in?.epub-sample.overdrive.com
- keywords
- value: smoothie recipes
- value: raw food diet recipes
- value: raw food recipes
- value: superfood smoothies
- value: Vegan Smoothies
- value: yogurt drinks
- value: protein drinks
- value: healthy vegan smoothies
- value: living foods diet
- value: nut milk recipes
- value: nut milk smoothies
- creators
- role: Author
- fileAs: Tourles, Stephanie L.
- bioText:
Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
- name: Stephanie L. Tourles
- publishDate
- 2014-11-18T00:00:00-05:00
- isOwnedByCollections
- True
- title
- Raw Energy in a Glass
- fullDescription
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
- popularity
- 70
- links
- self:
- href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/2b2c2c23-13b0-40b6-a45b-eb41ff620c69/metadata
- type: application/vnd.overdrive.api+json
- self:
- id
- 2b2c2c23-13b0-40b6-a45b-eb41ff620c69
- starRating
- 4
- images
- cover:
- href: https://img1.od-cdn.com/ImageType-100/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG100.JPG
- type: image/jpeg
- thumbnail:
- href: https://img1.od-cdn.com/ImageType-200/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG200.JPG
- type: image/jpeg
- cover150Wide:
- href: https://img1.od-cdn.com/ImageType-150/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG150.JPG
- type: image/jpeg
- cover300Wide:
- href: https://img1.od-cdn.com/ImageType-400/0017-1/{2B2C2C23-13B0-40B6-A45B-EB41FF620C69}IMG400.JPG
- type: image/jpeg
- cover:
- isPublicPerformanceAllowed
- False
- languages
- code: en
- name: English
- subjects
- value: Cooking & Food
- value: Health & Fitness
- value: Nonfiction
- publishDateText
- 11/18/2014
- otherFormatIdentifiers
- type: ISBN
- value: 9781612122489
- mediaType
- eBook
- shortDescription
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
- sortTitle
- Raw Energy in a Glass 126 NutritionPacked Smoothies Green Drinks and Other Satisfying Raw Beverages to Boost Your WellBeing
- crossRefId
- 2034451
- subtitle
- 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being
- publisher
- Storey Publishing, LLC
- tableOfContents
Preface
Part One: The Basics- Liquid Is Vital to Life
- What Exactly Is Raw, Live Food?
- Superfood Dictionary: Ingredients, Equipment & Raw Beverage Prep Techniques
Part Two: The Recipes
4. Nut & Seed Milks
5. Green Smoothies
6. Longevity Elixirs: Smoothies, Shakes, and Slushies for Delicious Rejuvenation
7. Vegan Yogurt Drinks: Digestive Health in a Glass
8. Protein-Powered Smoothies & Shakes
9. Blended Salads
10. Thick & Frosty Shakes
11. Raw Shots
12. Fruity, Frothy & Frosty Frappes
13. Mocktails
Resources
Recommended Reading
Index- bisacCodes
- code: CKB039000
- description: Cooking / Health & Healing / General
- code: CKB110000
- description: Cooking / Methods / Raw Food
- code: HEA048000
- description: Health & Fitness / Diet & Nutrition / General
