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The All-Day Energy Diet: Double Your Energy in 7 Days
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Published:
Hay House 2014
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Description

Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!
These are health and fitness expert Yuri Elkaim’s promises to you as you incorporate the All-Day Energy Diet into your life.
Follow it to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just seven days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too.

At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve.

Inside, you will discover:

   • 7 energy commandments you’ll likely never find in a medical book
   • 3 everyday foods in your kitchen that are robbing you of your energy
   • The super-simple 30-second at-home eye exam that reveals your "stress score"
   • The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it
   • The 9-question test that unveils whether or not you’re even digesting your food
   • The most important food group to be eating for more energy and enviable health (hint: it’s probably not what you think)
   • The biggest mistake people make when juicing, why it makes you fat, and how to do it right
   • The energy reset that will bring you back to life in less than a week
   • 9 simple ways to ease stress

. . . and more!

You deserve to look and feel amazing. . . .
Step inside The All-Day Energy Diet to get started!

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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
9/23/2014
Language:
English
ISBN:
9781401946876
ASIN:
B00KSF7VLS
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Citations
APA Citation (style guide)

Yuri Elkaim. (2014). The All-Day Energy Diet: Double Your Energy in 7 Days. Hay House.

Chicago / Turabian - Author Date Citation (style guide)

Yuri Elkaim. 2014. The All-Day Energy Diet: Double Your Energy in 7 Days. Hay House.

Chicago / Turabian - Humanities Citation (style guide)

Yuri Elkaim, The All-Day Energy Diet: Double Your Energy in 7 Days. Hay House, 2014.

MLA Citation (style guide)

Yuri Elkaim. The All-Day Energy Diet: Double Your Energy in 7 Days. Hay House, 2014. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Date Added:
Jun 12, 2018 18:32:37
Date Updated:
Dec 07, 2020 17:38:06
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OverDrive Product Record

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      • bioText: Yuri Elkaim is a registered holistic nutritionist and renowned fitness expert. For more than 13 years, his honest and inspiring messages have helped over 500,000 people worldwide enjoy more energy, lose weight, get in shape, eat better, and have a much greater understanding of their health. A former pro soccer player who later acted as the strength and conditioning and nutrition coach for seven seasons at the University of Toronto, Yuri is now on a mission to transform the lives of more than ten million people by 2018.Website: www.alldayenergydiet.com
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fullDescription

Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!
These are health and fitness expert Yuri Elkaim’s promises to you as you incorporate the All-Day Energy Diet into your life.
Follow it to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just seven days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too.

At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve.

Inside, you will discover:

   • 7 energy commandments you’ll likely never find in a medical book
   • 3 everyday foods in your kitchen that are robbing you of your energy
   • The super-simple 30-second at-home eye exam that reveals your "stress score"
   • The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it
   • The 9-question test that unveils whether or not you’re even digesting your food
   • The most important food group to be eating for more energy and enviable health (hint: it’s probably not what you think)
   • The biggest mistake people make when juicing, why it makes you fat, and how to do it right
   • The energy reset that will bring you back to life in less than a week
   • 9 simple ways to ease stress

. . . and more!

You deserve to look and feel amazing. . . .
Step inside The All-Day Energy Diet to get started!

reviews
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      • source: Rude Health
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      • source: Woman Magazine
      • content: "If you want to lose weight and boost your energy, try this diet."
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Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!

These are health and fitness expert Yuri Elkaim's promises to you as you incorporate the All-Day Energy Diet into your life.

Follow it to the letter, or choose your favorite energy pick-me-ups—either way, you'll look and feel great in just seven days' time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn't matter whether you're the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you're a human from planet Earth, this can work for you, too.

At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you...

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