Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
Author:
Series:
Published:
Harmony/Rodale 2014
Status:
Available from OverDrive
Description
Join the millions of people worldwide who have lost 30, 50, or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In New York Times bestseller Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:
• Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
• What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
• Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
• The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
• Inspiring testimonials and before/after photographs of those who are proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.
• Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
• What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
• Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
• The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
• Inspiring testimonials and before/after photographs of those who are proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health.
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Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
09/16/2014
Language:
English
ISBN:
9781623364090
ASIN:
B00K8DSRHW
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Citations
APA Citation (style guide)
William Davis. (2014). Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan. Harmony/Rodale.
Chicago / Turabian - Author Date Citation (style guide)William Davis. 2014. Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan. Harmony/Rodale.
Chicago / Turabian - Humanities Citation (style guide)William Davis, Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan. Harmony/Rodale, 2014.
MLA Citation (style guide)William Davis. Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan. Harmony/Rodale, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
| Library | Owned | Available |
|---|---|---|
| Shared Digital Collection | 1 | 1 |
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Grouped Work ID:
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Needs Update?:
No
Date Added:
Jun 12, 2018 15:34:07
Date Updated:
Dec 06, 2020 02:41:09
Last Metadata Check:
Sep 03, 2023 07:12:17
Last Metadata Change:
Jun 26, 2023 07:07:20
Last Availability Check:
Sep 03, 2023 07:12:21
Last Availability Change:
Jun 26, 2023 07:07:23
Last Grouped Work Modification Time:
Sep 30, 2023 02:09:43
OverDrive Product Record
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• Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
• What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
• Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
• The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
• Inspiring testimonials and before/after photographs of those who are proudly living wheat-free
Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality—and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health. - seriesId
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• Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
• What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
• Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
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