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Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body
(Adobe EPUB eBook, Kindle Book, OverDrive Read)

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Author:
Tourles, Stephanie L.
Published:
Storey Publishing, LLC 2009
Status:
Checked Out
Description

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes. 

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Subjects
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Cooking & Food
Health & Fitness
Nonfiction
More Details
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
12/30/2009
Language:
English
ISBN:
9781603426701
ASIN:
B003WOL56O
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APA Citation (style guide)

Stephanie L. Tourles. (2009). Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. Storey Publishing, LLC.

Chicago / Turabian - Author Date Citation (style guide)

Stephanie L. Tourles. 2009. Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. Storey Publishing, LLC.

Chicago / Turabian - Humanities Citation (style guide)

Stephanie L. Tourles, Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. Storey Publishing, LLC, 2009.

MLA Citation (style guide)

Stephanie L. Tourles. Raw Energy: 124 Raw Food Recipes for Energy Bars, Smoothies, and Other Snacks to Supercharge Your Body. Storey Publishing, LLC, 2009.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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        Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist—and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas.
         

      • name: Stephanie L. Tourles
publishDate
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title
Raw Energy
fullDescription

Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes. 

reviews
      • premium: True
      • source: Library Journal
      • content:

        Starred review from March 15, 2010
        This delightful addition is easily accessible even to readers looking to make small changes in their diets. Licensed holistic esthetician Tourles ("Organic Body Care Recipes") shares a list of ingredients with pictures of each item. A list of kitchen equipment is also provided to accompany these recipes for shakes, bars, and soups, some of which require the use of a juicer or dehydrator. For libraries that don't have any books on the topic, this is an excellent introduction. Also consider Matt Amsden's "RAWvolution", which includes raw foods for every meal, even desserts.

        Copyright 2010 Library Journal, LLC Used with permission.

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Raw snacks are nature’s original fast foods — easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes. 

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      • description: Health & Fitness / Healthy Living & Personal Hygiene