Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease
(OverDrive MP3 Audiobook, OverDrive Listen)
Description
The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver—and damage our health overall. A silent health crisis is impacting one-third of the American population—-nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes—along with delicious liver-friendly recipes. Written by two experts in the field and based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide to health and wellness, not just for your most essential organ, but for your whole body.
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More Details
Format:
OverDrive MP3 Audiobook, OverDrive Listen
Edition:
Unabridged
Street Date:
02/01/2017
Language:
English
ISBN:
9781469036427
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Citations
APA Citation (style guide)
Kristin Kirkpatrick. (2017). Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease. Unabridged Ascent Audio.
Chicago / Turabian - Author Date Citation (style guide)Kristin Kirkpatrick. 2017. Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease. Ascent Audio.
Chicago / Turabian - Humanities Citation (style guide)Kristin Kirkpatrick, Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease. Ascent Audio, 2017.
MLA Citation (style guide)Kristin Kirkpatrick. Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic--Fatty Liver Disease. Unabridged Ascent Audio, 2017.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 1 | 0 |
There are 2 holds on this title.
Staff View
Grouped Work ID:
194cb606-d992-ba1e-355e-9e0dac655d29
Needs Update?:
No
Date Added:
Jun 12, 2018 17:11:01
Date Updated:
Dec 06, 2020 02:44:26
Last Metadata Check:
Apr 21, 2024 08:41:12
Last Metadata Change:
Nov 19, 2023 09:48:43
Last Availability Check:
Apr 21, 2024 08:41:17
Last Availability Change:
Apr 18, 2024 14:39:12
Last Grouped Work Modification Time:
Apr 23, 2024 17:01:35
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