Amy Ogle. (2011). Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception. Random House Publishing Group.

Amy Ogle. 2011. Before Your Pregnancy: A 90-Day Guide for Couples On How to Prepare for a Healthy Conception. Random House Publishing Group.

Amy Ogle, Before Your Pregnancy: A 90-Day Guide for Couples On How to Prepare for a Healthy Conception. Random House Publishing Group, 2011.

Amy Ogle. Before Your Pregnancy: A 90-Day Guide for Couples On How to Prepare for a Healthy Conception. Random House Publishing Group, 2011.

OverDrive Product Record

images

• cover:
  • href: https://img1.od-cdn.com/ImageType-100/0111-1/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img100.jpg
  • type: image/jpeg
• thumbnail:
  • href: https://img1.od-cdn.com/ImageType-200/0111-1/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img200.jpg
  • type: image/jpeg
• cover150Wide:
  • href: https://img1.od-cdn.com/ImageType-150/0111-1/00A/DF3/81/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img150.jpg
  • type: image/jpeg
• cover300Wide:
  • href: https://img1.od-cdn.com/ImageType-400/0111-1/00A/DF3/81/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img400.jpg
  • type: image/jpeg

formats

1. • identifiers:
     1. • type: ISBN
        • value: 9780345518422
     2. • type: PublisherCatalogNumber
        • value: 227138
   • name: Adobe EPUB eBook
   • id: ebook-epub-adobe
2. • identifiers:
     1. • type: PublisherCatalogNumber
        • value: 227138
     2. • type: ASIN
        • value: B0036S4BWG
   • name: Kindle Book
   • id: ebook-kindle
3. • identifiers:
     1. • type: PublisherCatalogNumber
        • value: 227138
     2. • type: ISBN
        • value: 9780345518422
   • name: OverDrive Read
   • id: ebook-overdrive

otherFormatIdentifiers

1. • type: ISBN
   • value: 0345518411

mediaType

eBook

primaryCreator

• role: Author
• name: Amy Ogle

title

Before Your Pregnancy

dateAdded

2014-01-17T11:46:00-05:00

contentDetails

1. • href: https://link.overdrive.com/?websiteID=141&titleID=494126
   • type: text/html
   • account:
     • name: Sacramento Public Library (CA)
     • id: 1151

sortTitle

Before Your Pregnancy A 90Day Guide for Couples on How to Prepare for a Healthy Conception

crossRefId

494126

subtitle

A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

id

00adf381-6bae-40eb-b2d3-39d3cac8b210

starRating

4.1

OverDrive MetaData

isPublicDomain

False

formats

1. • fileName: BeforeYourPregnancy_9780345518422_494126
   • partCount: 0
   • fileSize: 23832468
   • identifiers:
     1. • type: ISBN
        • value: 9780345518422
     2. • type: PublisherCatalogNumber
        • value: 227138
   • rights:
     1. • type: Copying
        • value: 0
     2. • type: Printing
        • value: 0
     3. • type: Lending
        • value: 0
     4. • type: ReadAloud
        • value: 0
     5. • type: ExpirationRights
        • value: 0
   • name: Adobe EPUB eBook
   • isReadAlong: False
   • id: ebook-epub-adobe
   • onSaleDate: 5/24/2011
   • samples:
     1. • source: From the book
        • formatType: ebook-epub-adobe
        • url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/00A/DF3/81/BeforeYourPregnancyA90DayGuideforCoup9780345518422.epub
     2. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/?crid=00ADF381-6BAE-40EB-B2D3-39D3CAC8B210&.epub-sample.overdrive.com
2. • fileName: BeforeYourPregnancy_494126
   • partCount: 0
   • fileSize: 0
   • identifiers:
     1. • type: PublisherCatalogNumber
        • value: 227138
     2. • type: ASIN
        • value: B0036S4BWG
   • name: Kindle Book
   • isReadAlong: False
   • id: ebook-kindle
   • onSaleDate: 5/24/2011
   • samples:
     1. • source: From the book
        • formatType: ebook-epub-adobe
        • url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/00A/DF3/81/BeforeYourPregnancyA90DayGuideforCoup9780345518422.epub
     2. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/?crid=00ADF381-6BAE-40EB-B2D3-39D3CAC8B210&.epub-sample.overdrive.com
3. • fileName: BeforeYourPregnancy_9780345518422_494126
   • partCount: 0
   • fileSize: 0
   • identifiers:
     1. • type: ISBN
        • value: 9780345518422
     2. • type: PublisherCatalogNumber
        • value: 227138
   • name: OverDrive Read
   • isReadAlong: False
   • id: ebook-overdrive
   • onSaleDate: 5/24/2011
   • samples:
     1. • source: From the book
        • formatType: ebook-epub-adobe
        • url: https://excerpts.cdn.overdrive.com/FormatType-410/0111-1/00A/DF3/81/BeforeYourPregnancyA90DayGuideforCoup9780345518422.epub
     2. • source: From the book
        • formatType: ebook-overdrive
        • url: https://samples.overdrive.com/?crid=00ADF381-6BAE-40EB-B2D3-39D3CAC8B210&.epub-sample.overdrive.com

keywords

1. • value: health
2. • value: pregnancy
3. • value: daddy to be gifts
4. • value: new dad gifts
5. • value: Pregnancy books for first time moms
6. • value: expectant mom gifts
7. • value: dad to be gifts
8. • value: pregnancy gifts for first time moms
9. • value: expectant mothers gifts
10. • value: new mother gift
11. • value: father to be gifts
12. • value: first time dad gift
13. • value: new dad to be gifts
14. • value: best gifts for new parents
15. • value: expecting mom gifts
16. • value: new parents gifts
17. • value: first time dad gifts
18. • value: first baby gifts
19. • value: expecting parents gifts
20. • value: moms to be gifts
21. • value: dad books for new dads
22. • value: expecting mom gift
23. • value: parents to be gifts
24. • value: pregnancy book for new parents

creators

1. • role: Author
   • fileAs: Ogle, Amy
   • bioText: Amy Ogle, M.S., R.D., is a registered dietitian, exercise physiologist, and ACE-certified personal trainer.
      
     Lisa Mazzullo, M.D., is a practicing OB/GYN and assistant professor of OB/GYN at Northwestern University Medical School.
   • name: Amy Ogle
2. • role: Author
   • fileAs: Mazzullo, Lisa
   • name: Lisa Mazzullo
3. • role: Author of introduction, etc.
   • fileAs: D'Alton, Mary
   • name: Mary D'Alton

imprint

Ballantine Books

publishDate

2011-05-24T00:00:00-04:00

isOwnedByCollections

True

title

Before Your Pregnancy

fullDescription

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy
 
Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as
 
• Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs
• Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes
• Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines
• Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health
• Environment: a roundup of environmental exposures and travel tips
• Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm
• Conception: clear signs that predict when to “start trying,” and the truth behind common myths
• Infertility: reassuring options for reproductive assistance
• Interconception health: the best plan for pregnancy recovery, before trying for another
• Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

reviews

1. • premium: False
   • source: Peter Bernstein, MD, MPH, Professor of Clinical Obstetrics and Gynecology and Women's Health, Director of the Fellowship Program in Maternal Fetal Medicine, Montefiore Medical Center/Albert Einstein College of Medicine
   • content:

     "Many people don't realize that the most important time for doing things to improve the chances for having a healthy pregnancy outcome is actually before conceiving that pregnancy. Before Your Pregnancy is a wonderful and invaluable resource for couples planning a pregnancy. I highly recommend this book."

2. • premium: False
   • source: Clarissa Bonanno, MD, Columbia University Department of Obstetrics and Gynecology
   • content: "Optimal preconceptional care is essential for a successful pregnancy. As Amy Ogle and Lisa Mazzullo have shown, in this beautifully executed book, there is much more to preconceptional care than folic acid supplementation. This is a comprehensive piece that synthesizes all of the important medical, dietary, and lifestyle considerations for families anticipating pregnancy. Before Your Pregnancyis a wonderful resource that I will be thrilled to share with my patients."
3. • premium: False
   • source: Lee P. Shulman, MD, The Anna Ross Lapham Professor in Obstetrics and Gynecology, Feinberg School of Medicine of Northwestern University
   • content: "Before Your Pregnancy is a comprehensive, refreshing, and contemporary review of the complex issues that impact women and their pregnancies. With so much misinformation concerning pregnancy now available 24/7 on the Internet and other media outlets, this book should be required reading for women planning a pregnancy and their health care providers. It is well written and evidence based and is an enjoyable and educational read. I wholeheartedly recommend it!"
4. • premium: False
   • source: Judy Simon, MS, RD, CD, CHES, Fertility Nutrition S
   • content: "Before Your Pregnancy will be recommended to all my fertility patients as an evidenced based, friendly, participative guide to a successful conception and healthy pregnancy. It is by far the most complete resource I have reviewed, and I am certain it will provide a great benefit to many couples and the health of their future children!"
5. • premium: True
   • source:
   • content:

     May 3, 2010
     In this revised and expanded edition, Ogle, a registered dietician, exercise physiologist, and personal trainer, and Mazzullo, a practicing ob-gyn and assistant professor of obstetrics and gynecology at Northwestern University Medical School, urge couples considering pregnancy not just to conceive but to “preconceive.” According to the authors, the 90-day period before conception is a critical time for couples to assess emotional, financial, environmental, gynecologic, genetic, nutritional, and physical preparedness. In this edition, they’ve added, among other things, a section called “twelve steps to a welcoming womb,” new research on blood sugar control, updates on herbs and supplements, a pre-conception menu, expanded gynecological and men’s health sections, and a new chapter on infertility. They cover the effects of such habits as smoking, drinking, drugs, and caffeine; address the work and home environment, nutrition, and exercise; and offer discussions of such practical matters as getting health insurance and travel ideas before baby comes. The sections on exercise and diet include not only general guidelines but also specific warnings (i.e., unpasteurized milk, Bikram yoga, and snowboarding are pre-conception “no-nos”). The authors present a well-rounded approach that will help parents-to-be play an active role in comprehensive planning for a healthy baby.

popularity

111

links

• self:
  • href: https://api.overdrive.com/v1/collections/v1L1BWwAAAA2I/products/00adf381-6bae-40eb-b2d3-39d3cac8b210/metadata
  • type: application/vnd.overdrive.api+json

id

00adf381-6bae-40eb-b2d3-39d3cac8b210

starRating

4.2

images

• cover:
  • href: https://img1.od-cdn.com/ImageType-100/0111-1/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img100.jpg
  • type: image/jpeg
• thumbnail:
  • href: https://img1.od-cdn.com/ImageType-200/0111-1/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img200.jpg
  • type: image/jpeg
• cover150Wide:
  • href: https://img1.od-cdn.com/ImageType-150/0111-1/00A/DF3/81/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img150.jpg
  • type: image/jpeg
• cover300Wide:
  • href: https://img1.od-cdn.com/ImageType-400/0111-1/00A/DF3/81/{00ADF381-6BAE-40EB-B2D3-39D3CAC8B210}Img400.jpg
  • type: image/jpeg

isPublicPerformanceAllowed

False

languages

1. • code: en
   • name: English

subjects

1. • value: Health & Fitness
2. • value: Medical
3. • value: Nonfiction

publishDateText

05/24/2011

otherFormatIdentifiers

1. • type: ISBN
   • value: 9780345518415

mediaType

eBook

shortDescription

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy
 
Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as
 
• Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and...

sortTitle

Before Your Pregnancy A 90Day Guide for Couples on How to Prepare for a Healthy Conception

crossRefId

494126

subtitle

A 90-Day Guide for Couples on How to Prepare for a Healthy Conception

publisher

Random House Publishing Group

bisacCodes

1. • code: HEA024000
   • description: Health & Fitness / Women's Health
2. • code: HEA041000
   • description: Health & Fitness / Pregnancy & Childbirth
3. • code: MED058120
   • description: Medical / Nursing / Maternity, Perinatal, Women's Health