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What Happened to You?: comversations on trauma, resilience, and healing
(eAudiobook)

Book Cover
Average Rating
Contributors:
Published:
[United States] : Macmillan Audio, 2021.
Content Description:
1 online resource (1 audio file (8hr., 28 min.)) : digital.
Status:
Description

This program is read by the authors. Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. This audiobook is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

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Format:
eAudiobook
Edition:
Unabridged.
Language:
English
ISBN:
9781250260635, 1250260639

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Bruce D. Perry, Oprah Winfrey.
Description
This program is read by the authors. Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. This audiobook is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Winfrey, O., & Perry, B. D. (2021). What Happened to You?: comversations on trauma, resilience, and healing. Unabridged. [United States], Macmillan Audio.

Chicago / Turabian - Author Date Citation (style guide)

Winfrey, Oprah and Bruce D., Perry. 2021. What Happened to You?: Comversations On Trauma, Resilience, and Healing. [United States], Macmillan Audio.

Chicago / Turabian - Humanities Citation (style guide)

Winfrey, Oprah and Bruce D., Perry, What Happened to You?: Comversations On Trauma, Resilience, and Healing. [United States], Macmillan Audio, 2021.

MLA Citation (style guide)

Winfrey, Oprah, and Bruce D. Perry. What Happened to You?: Comversations On Trauma, Resilience, and Healing. Unabridged. [United States], Macmillan Audio, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7273d97b-5271-9ba7-f6cd-cebbb86c9a12
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