What Happened to You?: comversations on trauma, resilience, and healing
(eAudiobook)
This program is read by the authors. Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. This audiobook is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.
Notes
Winfrey, O., & Perry, B. D. (2021). What Happened to You?: comversations on trauma, resilience, and healing. Unabridged. [United States], Macmillan Audio.
Chicago / Turabian - Author Date Citation (style guide)Winfrey, Oprah and Bruce D., Perry. 2021. What Happened to You?: Comversations On Trauma, Resilience, and Healing. [United States], Macmillan Audio.
Chicago / Turabian - Humanities Citation (style guide)Winfrey, Oprah and Bruce D., Perry, What Happened to You?: Comversations On Trauma, Resilience, and Healing. [United States], Macmillan Audio, 2021.
MLA Citation (style guide)Winfrey, Oprah, and Bruce D. Perry. What Happened to You?: Comversations On Trauma, Resilience, and Healing. Unabridged. [United States], Macmillan Audio, 2021.
Hoopla Extract Information
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title | What Happened to You? |
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price | 3.99 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | May 28, 2022 12:08:41 AM |
Record Information
Last File Modification Time | Nov 23, 2023 03:20:33 AM |
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Last Grouped Work Modification Time | Nov 23, 2023 02:33:59 AM |
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520 | |a This program is read by the authors. Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. This audiobook is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the audiobook, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way. | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Abuse. | |
650 | 0 | |a Child abuse. | |
650 | 0 | |a Child psychology. | |
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650 | 0 | |a Post-traumatic stress disorder. | |
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