Feeling good: the new mood therapy
(eBook)
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings. - Nip negative feelings in the bud. - Deal with guilt. - Handle hostility and criticism. - Overcome addiction to love and approval. - Build self-esteem. - Feel good everyday. Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.
Notes
Burns, D. D. (2012). Feeling good: the new mood therapy. [United States]: Harper Collins Publishers.
Chicago / Turabian - Author Date Citation (style guide)Burns, David D. 2012. Feeling Good: The New Mood Therapy. [United States]: Harper Collins Publishers.
Chicago / Turabian - Humanities Citation (style guide)Burns, David D, Feeling Good: The New Mood Therapy. [United States]: Harper Collins Publishers, 2012.
MLA Citation (style guide)Burns, David D. Feeling Good: The New Mood Therapy. [United States]: Harper Collins Publishers, 2012. Web.
Hoopla Extract Information
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| dateLastUpdated | Jan 31, 2022 12:08:57 AM |
Record Information
| Last File Modification Time | Sep 02, 2020 12:03:08 AM |
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| Last Grouped Work Modification Time | Jun 30, 2022 02:08:35 AM |
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