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Power Yoga
(eBook)

Book Cover
Average Rating
Contributors:
Published:
[United States] : Skyhorse, 2007.
Content Description:
1 online resource (128 pages)
Status:
Description

Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans-young and old and men and women alike. 150 color photographs

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Format:
eBook
Language:
English
ISBN:
9781626369054, 1626369054

Notes

Restrictions on Access
Instant title available through hoopla.
Description
Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans-young and old and men and women alike. 150 color photographs
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Norberg, U. (2007). Power Yoga. [United States], Skyhorse.

Chicago / Turabian - Author Date Citation (style guide)

Norberg, Ulrica. 2007. Power Yoga. [United States], Skyhorse.

Chicago / Turabian - Humanities Citation (style guide)

Norberg, Ulrica, Power Yoga. [United States], Skyhorse, 2007.

MLA Citation (style guide)

Norberg, Ulrica. Power Yoga. [United States], Skyhorse, 2007.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
1844ffc5-bb23-6a7e-0385-eeaabcb97a4e
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Hoopla Extract Information

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dateLastUpdatedMar 09, 2023 12:07:48 AM

Record Information

Last File Modification TimeNov 23, 2023 03:51:28 AM
Last Grouped Work Modification TimeNov 23, 2023 02:33:59 AM

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