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The empath's survival guide: life strategies for sensitive people
(eAudiobook)

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Contributors:
Published:
[United States] : Sounds True, 2017.
Content Description:
1 online resource (1 audio file (7hr., 16 min.)) : digital.
Status:
Description

What Is the Difference Between Having Empathy and Being an Empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection. In this unabridged recording of The Empath's Survival Guide read by Pam Tierney, Dr. Orloff shares practical, empowering, and loving advice for supporting empaths through their unique challenges-and for loved ones to better understand an empath's needs and gifts. Here listeners will discover crucial practices, including: Exercises to identify where you are on the empathy spectrum. Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue. Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires How to find the right work that feeds you. How to navigate intimate relationships without feeling overwhelmed. Guidance for parenting empathic children. Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings. For any sensitive person who's been told to "grow a thick skin," here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.

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Format:
eAudiobook
Edition:
Unabridged.
Language:
English
ISBN:
9781683640660, 1683640667

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Pam Tierney.
Description
What Is the Difference Between Having Empathy and Being an Empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection. In this unabridged recording of The Empath's Survival Guide read by Pam Tierney, Dr. Orloff shares practical, empowering, and loving advice for supporting empaths through their unique challenges-and for loved ones to better understand an empath's needs and gifts. Here listeners will discover crucial practices, including: Exercises to identify where you are on the empathy spectrum. Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue. Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires How to find the right work that feeds you. How to navigate intimate relationships without feeling overwhelmed. Guidance for parenting empathic children. Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings. For any sensitive person who's been told to "grow a thick skin," here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Orloff, J., & Tierney, P. (2017). The empath's survival guide: life strategies for sensitive people. Unabridged. [United States], Sounds True.

Chicago / Turabian - Author Date Citation (style guide)

Orloff, Judith and Pam, Tierney. 2017. The Empath's Survival Guide: Life Strategies for Sensitive People. [United States], Sounds True.

Chicago / Turabian - Humanities Citation (style guide)

Orloff, Judith and Pam, Tierney, The Empath's Survival Guide: Life Strategies for Sensitive People. [United States], Sounds True, 2017.

MLA Citation (style guide)

Orloff, Judith, and Pam Tierney. The Empath's Survival Guide: Life Strategies for Sensitive People. Unabridged. [United States], Sounds True, 2017.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
e2584c4f-e1aa-7a2d-cec1-ae66bbb594bc
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Record Information

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