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Little Flower Yoga for Kids
(eBook)

Book Cover
Average Rating
Contributors:
Published:
[United States] : New Harbinger Publications, 2013.
Content Description:
1 online resource (192 pages)
Status:
Description

Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kids offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions-all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.

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Format:
eBook
Language:
English
ISBN:
9781608827947, 1608827941

Notes

Restrictions on Access
Instant title available through hoopla.
Description
Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kids offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions-all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Harper, J. C. (2013). Little Flower Yoga for Kids. [United States], New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Harper, Jennifer Cohen. 2013. Little Flower Yoga for Kids. [United States], New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Harper, Jennifer Cohen, Little Flower Yoga for Kids. [United States], New Harbinger Publications, 2013.

MLA Citation (style guide)

Harper, Jennifer Cohen. Little Flower Yoga for Kids. [United States], New Harbinger Publications, 2013.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
09c3ba7b-9cf2-6ec4-592f-ea66b34ef3f6
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Hoopla Extract Information

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Record Information

Last File Modification TimeNov 23, 2023 03:40:24 AM
Last Grouped Work Modification TimeNov 23, 2023 02:33:59 AM

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