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Real food all year: eating seasonal whole foods for optimal health & all-day energy
(eBook)

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Published:
[United States] : New Harbinger Publications, 2012.
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1 online resource
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Description

For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons-and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you'll learn to: - Use Eastern medicinal principles to balance your diet for greater energy - Understand how each season affects your body's health - Refresh your body with simple, energy-building cleanses - Prepare delicious meals using over 35 gluten-free recipes

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Format:
eBook
Language:
English
ISBN:
9781608821570, 1608821579

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Description
For thousands of years, human lives and diets have been closely tied to the rhythms of the seasons-and for good reason. Following the season-by-season nutritional principles of Chinese medicine is the best way to maximize the nutrients in your diet and strengthen your body. Real Food All Year offers seasonal shopping lists and meal suggestions, detoxifying cleanses drawn from the wisdom of ancient traditions, and tips for putting together quick snacks on the go. This guide includes everything you need to enjoy the pleasures of eating fresh foods and nourishing your body in the way nature intended. In Real Food All Year, you'll learn to: - Use Eastern medicinal principles to balance your diet for greater energy - Understand how each season affects your body's health - Refresh your body with simple, energy-building cleanses - Prepare delicious meals using over 35 gluten-free recipes
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Bliss, N. (2012). Real food all year: eating seasonal whole foods for optimal health & all-day energy. [United States], New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Bliss, Nishanga. 2012. Real Food All Year: Eating Seasonal Whole Foods for Optimal Health & All-day Energy. [United States], New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Bliss, Nishanga, Real Food All Year: Eating Seasonal Whole Foods for Optimal Health & All-day Energy. [United States], New Harbinger Publications, 2012.

MLA Citation (style guide)

Bliss, Nishanga. Real Food All Year: Eating Seasonal Whole Foods for Optimal Health & All-day Energy. [United States], New Harbinger Publications, 2012.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Hoopla Extract Information

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Record Information

Last File Modification TimeJul 30, 2022 04:27:15 AM
Last Grouped Work Modification TimeNov 27, 2022 03:26:19 AM

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