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The highly sensitive person's companion: daily exercises for calming your senses in an overstimulating world
(eBook)

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Published:
[United States] : New Harbinger Publications, 2007.
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1 online resource
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Description

Day-to-Day Help for Highly Sensitive People! About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us. In his first book, The Highly Sensitive Person's Survival Guide, author Ted Zeff presented ways to manage your heightened sensitivity. Now, in this take-along daily companion, he offers practical tips and exercises you can use to find inner peace in any environment. Each chapter of The Highly Sensitive Person's Companion addresses overstimulation as it occurs in a specific aspect of life: relationships, work, daily pressures, exercise, and more. Let this book be your pocket-sized guide to finding the calm you need to enjoy and thrive with your heightened sensitivity without feeling overwhelmed.

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Format:
eBook
Language:
English
ISBN:
9781608824618 (electronic bk.), 1608824616 (electronic bk.)

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Digital content provided by hoopla.
Description
Day-to-Day Help for Highly Sensitive People! About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us. In his first book, The Highly Sensitive Person's Survival Guide, author Ted Zeff presented ways to manage your heightened sensitivity. Now, in this take-along daily companion, he offers practical tips and exercises you can use to find inner peace in any environment. Each chapter of The Highly Sensitive Person's Companion addresses overstimulation as it occurs in a specific aspect of life: relationships, work, daily pressures, exercise, and more. Let this book be your pocket-sized guide to finding the calm you need to enjoy and thrive with your heightened sensitivity without feeling overwhelmed.
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Zeff, T. (2007). The highly sensitive person's companion: daily exercises for calming your senses in an overstimulating world. [United States]: New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Zeff, Ted. 2007. The Highly Sensitive Person's Companion: Daily Exercises for Calming Your Senses in an Overstimulating World. [United States]: New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Zeff, Ted, The Highly Sensitive Person's Companion: Daily Exercises for Calming Your Senses in an Overstimulating World. [United States]: New Harbinger Publications, 2007.

MLA Citation (style guide)

Zeff, Ted. The Highly Sensitive Person's Companion: Daily Exercises for Calming Your Senses in an Overstimulating World. [United States]: New Harbinger Publications, 2007. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Hoopla Extract Information

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Record Information

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Last Grouped Work Modification TimeApr 16, 2021 02:34:47 AM

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