Your New Prime.: 30 Days to Better Sex, Eternal Strength, and a Kick Ass Life After 40
(eBook)
Description
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics-from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness. Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs. Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health-and will help any man perform his best, no matter what his age.
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Citations
Cooper, C. (2015). Your New Prime. [United States], HarperCollins Publishers.
Chicago / Turabian - Author Date Citation (style guide)Cooper, Craig. 2015. Your New Prime. [United States], HarperCollins Publishers.
Chicago / Turabian - Humanities Citation (style guide)Cooper, Craig, Your New Prime. [United States], HarperCollins Publishers, 2015.
MLA Citation (style guide)Cooper, Craig. Your New Prime. [United States], HarperCollins Publishers, 2015.
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Hoopla Extract Information
| hooplaId | 12203945 |
|---|---|
| title | Your New Prime |
| language | |
| kind | EBOOK |
| series | |
| season | |
| publisher | |
| price | 3.19 |
| active | 1 |
| pa | |
| profanity | |
| children | |
| demo | |
| duration | |
| rating | |
| abridged | |
| fiction | |
| purchaseModel | INSTANT |
| dateLastUpdated | Feb 19, 2024 12:07:27 AM |
Record Information
| Last File Modification Time | Sep 03, 2024 02:55:54 AM |
|---|---|
| Last Grouped Work Modification Time | Oct 08, 2024 02:10:40 AM |
MARC Record
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| 100 | 1 | |a Cooper, Craig, |e author. | |
| 245 | 1 | 0 | |a Your New Prime. |p 30 Days to Better Sex, Eternal Strength, and a Kick Ass Life After 40 |h [electronic resource] / |c Craig Cooper. |
| 264 | 1 | |a [United States] : |b HarperCollins Publishers, |c 2015. | |
| 264 | 2 | |b Made available through hoopla | |
| 300 | |a 1 online resource (304 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a text file |2 rda | ||
| 506 | |a Instant title available through hoopla. | ||
| 520 | |a Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the "natural" aging process. Based on the latest scientific research and Cooper's personal experience warding off diabetes, preventing cancer, and naturally increasing his own testosterone, Your New Prime is a comprehensive guide to the questions every man has as he ages. Tailored specifically for the "New Primers," men forty years old and up, the book covers a wide range of vital topics-from improving sexual health and the impact of decreasing testosterone to proper nutrition, preventing memory loss, surviving the "mid-life crisis," and achieving peak physical fitness. Your New Prime provides an indispensable 30-day program designed to help you lose weight, boost energy, and transform eating habits. Divided into easy-to-navigate sections, the book also contains essential information about how to influence "epigenetic" traits and reverse the effects of aging, while quizzes, audits, charts, tables, and callouts help readers determine and address their specific personal needs. Practical, honest, and vitally informative, Your New Prime details a lifelong strategy for maximum health-and will help any man perform his best, no matter what his age. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Electronic books. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/12203945?utm_source=MARC&Lid=hh4435 |z Instantly available on hoopla. |
| 856 | 4 | 2 | |z Cover image |u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780062353269_180.jpeg |