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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 mindful moments for kids to feel calm and focused anytime, anywhere
(eAudiobook)

Book Cover
Average Rating
Published:
[United States] : Dreamscape Media, 2018.
Content Description:
1 online resource (1 audio file (41 min.)) : digital.
Status:
Description

This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.

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Format:
eAudiobook
Edition:
Unabridged.
Language:
English
ISBN:
9781974900169, 1974900169

Notes

Restrictions on Access
Instant title available through hoopla.
Participants/Performers
Read by Charon Normand-Widmer.
Description
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Willey, K., & Normand-Widmer, C. (2018). Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 mindful moments for kids to feel calm and focused anytime, anywhere. Unabridged. [United States], Dreamscape Media.

Chicago / Turabian - Author Date Citation (style guide)

Willey, Kira and Charon, Normand-Widmer. 2018. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. [United States], Dreamscape Media.

Chicago / Turabian - Humanities Citation (style guide)

Willey, Kira and Charon, Normand-Widmer, Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. [United States], Dreamscape Media, 2018.

MLA Citation (style guide)

Willey, Kira, and Charon Normand-Widmer. Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere. Unabridged. [United States], Dreamscape Media, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
139d6f29-c217-cbd5-50c9-4718218f3374
Go To GroupedWork

Hoopla Extract Information

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rating
abridged0
dateLastUpdatedMay 01, 2022 12:22:12 AM

Record Information

Last File Modification TimeNov 23, 2023 02:49:07 AM
Last Grouped Work Modification TimeMar 22, 2024 11:07:02 PM

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