Dirty Genes: a breakthrough program to treat the root cause of illness and optimize your health
(eAudiobook)
A leading expert in epigenetics how genes switch on and off provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more. Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you. When your genes are working properly, you feel energized and healthy. But when your genes are "dirty," or not functioning optimally, your health suffers. Some genes are "born dirty" they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans including foods and recipes, supplements, and environmental detoxto clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health. Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life.
Notes
Lynch, B., & Griffith, K. (2018). Dirty Genes: a breakthrough program to treat the root cause of illness and optimize your health. Unabridged. [United States], HarperAudio.
Chicago / Turabian - Author Date Citation (style guide)Lynch, Ben and Kaleo, Griffith. 2018. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health. [United States], HarperAudio.
Chicago / Turabian - Humanities Citation (style guide)Lynch, Ben and Kaleo, Griffith, Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health. [United States], HarperAudio, 2018.
MLA Citation (style guide)Lynch, Ben, and Kaleo Griffith. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health. Unabridged. [United States], HarperAudio, 2018.
Hoopla Extract Information
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title | Dirty Genes |
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demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Sep 04, 2021 12:07:22 AM |
Record Information
Last File Modification Time | Nov 23, 2023 02:42:13 AM |
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Last Grouped Work Modification Time | Apr 18, 2024 02:10:20 AM |
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520 | |a A leading expert in epigenetics how genes switch on and off provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more. Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you. When your genes are working properly, you feel energized and healthy. But when your genes are "dirty," or not functioning optimally, your health suffers. Some genes are "born dirty" they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans including foods and recipes, supplements, and environmental detoxto clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health. Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life. | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Autoimmune diseases. | |
650 | 0 | |a Diet. | |
650 | 0 | |a Diseases. | |
650 | 0 | |a Health. | |
650 | 0 | |a Health & fitness. | |
650 | 0 | |a Immune system. | |
650 | 0 | |a Nutrition. | |
650 | 0 | |a Physical fitness. | |
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