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The no meat athlete cookbook: whole food, plant-based recipes to fuel your workouts and the rest of your life
(eBook)

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Published:
[United States] : The Experiment, 2017.
Content Description:
1 online resource
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Description

From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Here are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourgignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout. Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet)Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes-and more!

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Format:
eBook
Language:
English
ISBN:
9781615192670 (electronic bk.), 1615192670 (electronic bk.)

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Description
From the founder of No Meat Athlete: plant-based recipes packed with nutrition to help athletes perform better and recover faster A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Here are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourgignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout. Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet)Meal-planning guidelines, nutritional info, adaptable "blueprint" recipes-and more!
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Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Frazier, M. (2017). The no meat athlete cookbook: whole food, plant-based recipes to fuel your workouts and the rest of your life. [United States]: The Experiment.

Chicago / Turabian - Author Date Citation (style guide)

Frazier, Matt. 2017. The No Meat Athlete Cookbook: Whole Food, Plant-based Recipes to Fuel Your Workouts and the Rest of Your Life. [United States]: The Experiment.

Chicago / Turabian - Humanities Citation (style guide)

Frazier, Matt, The No Meat Athlete Cookbook: Whole Food, Plant-based Recipes to Fuel Your Workouts and the Rest of Your Life. [United States]: The Experiment, 2017.

MLA Citation (style guide)

Frazier, Matt. The No Meat Athlete Cookbook: Whole Food, Plant-based Recipes to Fuel Your Workouts and the Rest of Your Life. [United States]: The Experiment, 2017. Web.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Hoopla Extract Information

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Record Information

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Last Grouped Work Modification TimeOct 16, 2021 02:08:36 AM

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