Good night yoga: a pose-by-pose bedtime story
(eBook)
Kids love yoga-and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from "Sun Breath" to "Cloud Gathering" to "Ladybug & Butterfly" and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Notes
Gates, M. (2015). Good night yoga: a pose-by-pose bedtime story. [United States]: Sounds True.
Chicago / Turabian - Author Date Citation (style guide)Gates, Mariam. 2015. Good Night Yoga: A Pose-by-pose Bedtime Story. [United States]: Sounds True.
Chicago / Turabian - Humanities Citation (style guide)Gates, Mariam, Good Night Yoga: A Pose-by-pose Bedtime Story. [United States]: Sounds True, 2015.
MLA Citation (style guide)Gates, Mariam. Good Night Yoga: A Pose-by-pose Bedtime Story. [United States]: Sounds True, 2015. Web.
Hoopla Extract Information
| hooplaId | 11308288 |
|---|---|
| title | Good Night Yoga |
| kind | EBOOK |
| price | 0.89 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 1 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jan 15, 2020 09:12:22 PM |
Record Information
| Last File Modification Time | Sep 02, 2020 12:06:33 AM |
|---|---|
| Last Grouped Work Modification Time | Jan 23, 2021 05:03:11 AM |
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| 520 | |a Kids love yoga-and it's great for them, so much so that the President's Council has added the practice to the fitness activities in the annual President's Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from "Sun Breath" to "Cloud Gathering" to "Ladybug & Butterfly" and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being. | ||
| 538 | |a Mode of access: World Wide Web. | ||
| 650 | 0 | |a Hatha yoga for children|v Juvenile literature. | |
| 650 | 1 | |a Yoga. | |
| 650 | 1 | |a Bedtime. | |
| 650 | 0 | |a Electronic books. | |
| 710 | 2 | |a hoopla digital. | |
| 856 | 4 | 0 | |u https://www.hoopladigital.com/title/11308288|z Instantly available on hoopla. |
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