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The DASH diet weight loss solution: 2 weeks to drop pounds, boost metabolism, and get healthy

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Author:
Heller, Marla
Series:
DASH Diet
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
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Description
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
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Subjects
Subjects
Diet therapy
Health & Fitness
Hypertension
Hypertension -- diet therapy
Metabolism
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Reducing diets
Reducing diets -- Recipes
Weight loss
Weight loss -- Popular works
More Details
ISBN:
9781455512799
9781455512775
9781455529698
9781455512782
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Grouping Information

Grouped Work IDf6aa24dc-aea8-f39f-9c26-68cc82bdbc45
Grouping Titledash diet weight loss solution 2 weeks to drop pounds boost metabolism and get healthy
Grouping Authormarla heller
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-26 02:10:38AM
Last Indexed2024-04-26 02:20:06AM

Solr Fields

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accelerated_reader_reading_level
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author
Heller, Marla
author_display
Heller, Marla
detailed_location_catalog
Central
North Highlands-Antelope
display_description
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
f6aa24dc-aea8-f39f-9c26-68cc82bdbc45
isbn
9781455512775
9781455512782
9781455512799
9781455529698
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-26T09:20:06.808Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 H4772d2 2012
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
North Highlands-Antelope
primary_isbn
9781455512799
publishDate
2012
publisher
Grand Central Life & Style
Grand Central Publishing
recordtype
grouped_work
series
DASH Diet
series_with_volume
DASH Diet|
subject_facet
Diet therapy
Hypertension -- diet therapy
Metabolism
Nutrition
Nutritional Physiological Phenomena
Reducing diets
Reducing diets -- Recipes
Weight loss -- Popular works
title_display
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy
title_full
The DASH diet weight loss solution : 2 weeks to drop pounds, boost metabolism, and get healthy / Marla Heller
The Dash Diet Weight Loss Solution 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
title_short
The DASH diet weight loss solution
title_sub
2 weeks to drop pounds, boost metabolism, and get healthy
topic_facet
Diet therapy
Health & Fitness
Hypertension
Metabolism
Nonfiction
Nutrition
Nutritional Physiological Phenomena
Reducing diets
Weight loss
diet therapy

Solr Details Tables

item_details

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overdrive:1ba56115-0221-42f6-9444-d95132125e97-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAvailable Online
ils:.b22348621.i71790974Central613.25 H4772d2 20121falsefalseDue May 3, 2024cenag
ils:.b22348621.i71790986North Highlands-Antelope613.25 H4772d2 20121falsefalseDue May 2, 2024nhiag

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:1ba56115-0221-42f6-9444-d95132125e97eBookeBookEnglishGrand Central Publishing2012
ils:.b22348621BookBooksFirst editionEnglishGrand Central Life & Style[2012]viii, 246 preliminary leaves : charts ; ; 24 cm.

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