Paths to Happiness: 50 Ways to Add Joy to Your Life Every Day
Description
A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset.
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research to increase happiness and support well-being.
Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again.
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research to increase happiness and support well-being.
Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again.
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ISBN:
9781452149318
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Grouping Information
| Grouped Work ID | f697d5d3-efc6-e18c-3f4e-38da6183ab75 |
|---|---|
| Grouping Title | paths to happiness 50 ways to add joy to your life every day |
| Grouping Author | edward hoffman |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-23 02:10:41AM |
| Last Indexed | 2024-04-23 02:21:57AM |
Solr Fields
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accelerated_reader_reading_level
0
author
Hoffman, Edward
author_display
Hoffman, Edward
display_description
A psychologist offers fifty science-backed ideas, activities, and adventures for cultivating a happier mindset.
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research to increase happiness and support well-being.
Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again.
From positive psychology expert Edward Hoffman, Ph.D., Paths to Happiness guides you through fifty fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in this book has been shown by scientific research to increase happiness and support well-being.
Every topic is explored in a digestible manner and invites readers to reflect on their lives, with easy ways to cultivate a happier mindset. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living—one that can be revisited again and again.
format_catalog
eBook
format_category_catalog
eBook
id
f697d5d3-efc6-e18c-3f4e-38da6183ab75
isbn
9781452149318
last_indexed
2024-04-23T09:21:57.657Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781452149318
publishDate
2016
publisher
Chronicle Books LLC
recordtype
grouped_work
title_display
Paths to Happiness 50 Ways to Add Joy to Your Life Every Day
title_full
Paths to Happiness 50 Ways to Add Joy to Your Life Every Day
title_short
Paths to Happiness
title_sub
50 Ways to Add Joy to Your Life Every Day
topic_facet
Nonfiction
Psychology
Self-Improvement
Psychology
Self-Improvement
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|---|---|---|---|---|---|---|---|---|
| overdrive:b33e4c39-7435-47ae-9e54-15f93cda842d | eBook | eBook | English | Chronicle Books LLC | 2016 |
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| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
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