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Good anxiety: harnessing the power of the most misunderstood emotion

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Pub. Date:
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Language:
English
Description
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
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ISBN:
9781982170738
9781797130293
9781797130309
9781797130316
9781982170752
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Grouping Information

Grouped Work IDf42bb7ae-3b8a-982a-638c-87a925d163e9
Grouping Titlegood anxiety harnessing the power of the most misunderstood emotion
Grouping Authorwendy suzuki
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-28 22:10:53PM
Last Indexed2024-03-28 22:13:06PM

Solr Fields

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auth_author2
Fitzpatrick, Billie
author
Suzuki, Wendy
author2-role
Fitzpatrick, Billie,author
author_display
Suzuki, Wendy
available_at_catalog
Central
South Natomas
detailed_location_catalog
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McKinley
North Highlands-Antelope
South Natomas
display_description
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
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eAudiobook
eBook
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Audio Books
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eBook
id
f42bb7ae-3b8a-982a-638c-87a925d163e9
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9781797130309
9781797130316
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Non Fiction
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152.46 S968 2021
owning_library_catalog
Sacramento Public Library
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Central
McKinley
North Highlands-Antelope
South Natomas
primary_isbn
9781982170738
publishDate
2021
publisher
Atria Books
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Anxiety
Audiobooks
Emotions
Non-Fiction
PSYCHOLOGY / Personality
PSYCHOLOGY / Psychopathology / Anxieties & Phobias
Psychology
SELF-HELP / Anxieties & Phobias
SELF-HELP / Self-Management / Stress Management
Self Help
Self-help publications
Stress (Psychology)
title_display
Good anxiety : harnessing the power of the most misunderstood emotion
title_full
Good Anxiety Harnessing the Power of the Most Misunderstood Emotion
Good anxiety : harnessing the power of the most misunderstood emotion / Dr. Wendy Suzuki ; with Billie Fitzpatrick
Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick
title_short
Good anxiety
title_sub
harnessing the power of the most misunderstood emotion
topic_facet
Anxiety
Emotions
Nonfiction
PSYCHOLOGY / Personality
PSYCHOLOGY / Psychopathology / Anxieties & Phobias
Psychology
SELF-HELP / Anxieties & Phobias
SELF-HELP / Self-Management / Stress Management
Self Help
Self-Improvement
Stress (Psychology)

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