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Good anxiety: harnessing the power of the most misunderstood emotion

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Language:
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Description
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
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ISBN:
9781982170738
9781797130293
9781797130309
9781797130316
9781982170752
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Grouping Information

Grouped Work IDf42bb7ae-3b8a-982a-638c-87a925d163e9
Grouping Titlegood anxiety harnessing the power of the most misunderstood emotion
Grouping Authorwendy suzuki
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-10-15 14:55:13PM
Last Indexed2021-10-15 14:57:37PM
Novelist Primary ISBN9781982170752

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display_description"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
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subject_facetAnxiety
Audiobooks
Emotions
Non-Fiction
PSYCHOLOGY / Personality
PSYCHOLOGY / Psychopathology / Anxieties & Phobias
Psychology
SELF-HELP / Anxieties & Phobias
SELF-HELP / Self-Management / Stress Management
Self Help
Self-help publications
Stress (Psychology)
title_displayGood anxiety : harnessing the power of the most misunderstood emotion
title_fullGood Anxiety Harnessing the Power of the Most Misunderstood Emotion
Good anxiety : harnessing the power of the most misunderstood emotion / Dr. Wendy Suzuki ; with Billie Fitzpatrick
Good anxiety : harnessing the power of the most misunderstood emotion / Wendy Suzuki, PhD, with Billie Fitzpatrick
title_shortGood anxiety
title_subharnessing the power of the most misunderstood emotion
topic_facetAnxiety
Emotions
Nonfiction
PSYCHOLOGY / Personality
PSYCHOLOGY / Psychopathology / Anxieties & Phobias
Psychology
SELF-HELP / Anxieties & Phobias
SELF-HELP / Self-Management / Stress Management
Self Help
Self-Improvement
Stress (Psychology)