The joy of movement : how exercise helps us find happiness,...

The joy of movement: how exercise helps us find happiness, hope, connection, and courage

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Author:

Kelly McGonigal

Publisher:

Varies, see individual formats and editions

Pub. Date:

Varies, see individual formats and editions

Language:

English

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7 copies, 17 people are on the wait list.

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Avail. Copies	Location	Call #
0 of 1	Arcade	613.71 M478 2019
0 of 1	Belle Cooledge	613.71 M478 2019
0 of 1	Central New Books - 1st Floor	613.71 M478 2019
0 of 1	Elk Grove	613.71 M478 2019
0 of 1	Franklin	613.71 M478 2019
0 of 1	McKinley	613.71 M478 2019
0 of 1	North Highlands-Antelope	613.71 M478 2019

Pub. Date

Publisher

Phys Desc.

Language

Availability

[2019]

Avery, an imprint of Penguin Random House,

262 pages ; 24 cm

English

7 copies, 17 people are on the wait list.

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5 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Language

Availability

2019

OverDrive

Penguin Publishing Group

English

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Description

"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--

Also in This Series

Grouping Information

Grouped Work ID	f30fb550-a34f-a569-04b7-48d56ba973fc
Grouping Title	joy of movement how exercise helps us find happiness hope connection and courage
Grouping Author	kelly mcgonigal
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2020-09-19 23:52:14PM
Last Indexed	2020-09-19 03:06:42AM
Novelist Primary ISBN	9780525534105

Solr Details

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accelerated_reader_reading_level

author

Kelly McGonigal

author_display

McGonigal, Kelly

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Belle Cooledge
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Elk Grove
Franklin
McKinley
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"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--

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Book
eBook

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f30fb550-a34f-a569-04b7-48d56ba973fc

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9780525534112

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Adult Book Non-Fiction

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2020-09-19T10:06:42.74Z

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613.71 M478 2019

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Year

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Sacramento Public Library

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2019

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subject_facet

Exercise -- Psychological aspects
Well-being

title_display

The joy of movement : how exercise helps us find happiness, hope, connection, and courage

title_full

The Joy of Movement How exercise helps us find happiness, hope, connection, and courage
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD

title_short

The joy of movement

title_sub

how exercise helps us find happiness, hope, connection, and courage

topic_facet

Exercise
Health & Fitness
Nonfiction
Psychological aspects
Self-Improvement
Well-being