The joy of movement : how exercise helps us find happiness,...

The joy of movement: how exercise helps us find happiness, hope, connection, and courage

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Author:

Kelly McGonigal

Publisher:

Varies, see individual formats and editions

Pub. Date:

Varies, see individual formats and editions

Language:

English

+ Book
Show Edition

7 copies, 2 people are on the wait list.

Arden-Dimick

613.71 M478 2019

Central

613.71 M478 2019

Fair Oaks

613.71 M478 2019

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Avail. Copies	Location	Call #
1 of 1	Arden-Dimick	613.71 M478 2019
1 of 1	Central	613.71 M478 2019
1 of 1	Fair Oaks	613.71 M478 2019
0 of 1	North Natomas	613.71 M478 2019
0 of 1	Pocket-Greenhaven	613.71 M478 2019
0 of 1	Southgate	613.71 M478 2019
0 of 1	Sylvan Oaks	613.71 M478 2019

Pub. Date

Publisher

Physical Desc.

Availability

[2019]

Avery, an imprint of Penguin Random House,

262 pages ; 24 cm

7 copies, 2 people are on the wait list.

Arden-Dimick

613.71 M478 2019

Central

613.71 M478 2019

Fair Oaks

613.71 M478 2019

Quick Copy View

More Info Place Hold

+ eBook
Show Edition

5 copies, 2 people are on the wait list.

Online OverDrive Collection has 5

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Avail. Copies	Location	Call #
5 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2019

OverDrive

Penguin Publishing Group

5 copies, 2 people are on the wait list.

Online OverDrive Collection has 5

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More Info Check Out OverDrive

Description

"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--

Also in This Series

Grouping Information

Grouped Work ID	f30fb550-a34f-a569-04b7-48d56ba973fc
Grouping Title	joy of movement how exercise helps us find happiness hope connection and courage
Grouping Author	kelly mcgonigal
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2021-03-01 02:27:03AM
Last Indexed	2021-03-01 03:09:09AM
Novelist Primary ISBN	9780525534105

Solr Details

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author

Kelly McGonigal

author_display

McGonigal, Kelly

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Arden-Dimick
Central
Fair Oaks

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Arden-Dimick
Central
Fair Oaks
North Natomas
Pocket-Greenhaven
Southgate
Sylvan Oaks

display_description

"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--

format_catalog

Book
eBook

format_category_catalog

Books
eBook

f30fb550-a34f-a569-04b7-48d56ba973fc

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9780525534105
9780525534112

item_details

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Adult Book Non-Fiction

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Non Fiction

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Sacramento Public Library

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Central
Fair Oaks
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Southgate
Sylvan Oaks

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9780525534105

publishDate

2019

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subject_facet

Exercise -- Psychological aspects
Well-being

title_display

The joy of movement : how exercise helps us find happiness, hope, connection, and courage

title_full

The Joy of Movement How exercise helps us find happiness, hope, connection, and courage
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD

title_short

The joy of movement

title_sub

how exercise helps us find happiness, hope, connection, and courage

topic_facet

Exercise
Health & Fitness
Nonfiction
Psychological aspects
Self-Improvement
Well-being