We look forward to seeing you on your next visit to the library. Find a location near you.

The pegan diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

Book Cover
Average Rating
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2021.
Language:
English
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780316537087
9781549107986
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDe72b70ca-4ee4-55da-e908-85d20d0bc0c9
Grouping Titlepegan diet 21 practical principles for reclaiming your health in a nutritionally confusing world
Grouping Authormark hyman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-11-30 02:08:38AM
Last Indexed2021-11-29 05:10:02AM
Novelist Primary ISBNnone

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorMark Hyman
author_displayMark Hyman
available_at_catalogFair Oaks
detailed_location_catalogBelle Cooledge
Elk Grove
Fair Oaks
North Natomas
North Sacramento-Hagginwood
Rancho Cordova
display_descriptionThe UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
format_catalogBook
eAudiobook
format_category_catalogAudio Books
Books
eBook
ide72b70ca-4ee4-55da-e908-85d20d0bc0c9
isbn9780316537087
9781549107986
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:e543707f-85bf-48b5-9a5b-629933f8f892-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books5falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenAvailable Online
ils:.b26569486.i84407219Belle Cooledge613.2 H996p 20211falsefalseDue Dec 15, 2021cooag
ils:.b26569486.i84407220Fair Oaks613.2 H996p 20211falsefalseOn Shelffaiag
ils:.b26569486.i84678471Folsom Adult NEW613.2 HYM 20211falsefalseDue Dec 14, 2021folad
ils:.b26569486.i84847311Folsom Adult NEW613.2 HYM 20211falsefalseOn Holdshelffolad
ils:.b26569486.i84407207North Natomas613.2 H996p 20211falsefalseDue Dec 7, 2021nntag
ils:.b26569486.i84407189Rancho Cordova613.2 H996p 20211falsefalseDue Dec 10, 2021ranag
ils:.b26569486.i84419696Woodland Public Library613.2 Hym 20211falsefalseOn Shelfwdpa
ils:.b26569486.i84407165Elk Grove613.2 H996p 20211falsefalseDue Dec 17, 2021elkag
ils:.b26569486.i84407177North Sacramento-Hagginwood613.2 H996p 20211falsefalseDue Dec 11, 2021nsaag
itype_catalogAdult Book Non-Fiction
Adult Fiction
last_indexed2021-11-29T13:10:02.492Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog613.2 H996p 2021
local_time_since_added_catalogYear
owning_library_catalogSacramento Public Library
owning_location_catalogBelle Cooledge
Elk Grove
Fair Oaks
North Natomas
North Sacramento-Hagginwood
Rancho Cordova
primary_isbn9780316537087
publishDate2021
publisherHachette Book Group
Little, Brown Spark,
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:e543707f-85bf-48b5-9a5b-629933f8f892eAudiobookAudio BooksEnglishHachette Book Group2021
ils:.b26569486BookBooksFirst edition.EnglishLittle, Brown Spark, 2021.viii, 264 pages : illustrations ; 25 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:e543707f-85bf-48b5-9a5b-629933f8f892-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b26569486.i84407219Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b26569486.i84407220On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b26569486.i84678471Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b26569486.i84847311Checked OutOn Holdshelffalsefalsetruefalsefalsefalse9999
ils:.b26569486.i84407207Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b26569486.i84407189Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b26569486.i84419696On ShelfOn Shelffalsetruetruefalsefalsefalse0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 69, 70, 71, 73, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b26569486.i84407165Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
ils:.b26569486.i84407177Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
subject_facetCookbooks
Cooking (Natural foods)
High-protein diet
High-protein diet -- Recipes
Vegan cooking
title_displayThe pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
title_fullThe Pegan Diet 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world / Mark Hyman, MD
title_shortThe pegan diet
title_sub21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
topic_facetCooking & Food
Cooking (Natural foods)
Health & Fitness
High-protein diet
Nonfiction
Vegan cooking