Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress
Author:
Publisher:
New Harbinger Publications, Inc
Pub. Date:
[2017]
Language:
English
Description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
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ISBN:
9781626259812
9781626259836
9781626259836
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Grouping Information
Grouped Work ID | e6dbf2a1-2c2e-2a81-16d1-b3e11ad0f68e |
---|---|
Grouping Title | mindfulness for teen worry quick and easy strategies to let go of anxiety worry and stress |
Grouping Author | jeffrey bernstein |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-20 02:11:00AM |
Last Indexed | 2024-04-20 02:32:50AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Bernstein, Jeffrey, 1961-
author_display
Bernstein, Jeffrey
display_description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
format_catalog
Book
format_category_catalog
Books
id
e6dbf2a1-2c2e-2a81-16d1-b3e11ad0f68e
isbn
9781626259812
9781626259836
9781626259836
itype_catalog
Teen Book
last_indexed
2024-04-20T09:32:50.155Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781626259812
publishDate
2017
2018
2018
publisher
New Harbinger Publications
New Harbinger Publications, Inc
New Harbinger Publications, Inc
recordtype
grouped_work
series
Instant Help Solutions
Instant help book for teens
Instant help book for teens
series_with_volume
Instant Help Solutions|
Instant help book for teens|
Instant help book for teens|
subject_facet
Anxiety in adolescence -- Juvenile literature
Mindfulness (Psychology) -- Juvenile literature
Stress in adolescence -- Juvenile literature
Mindfulness (Psychology) -- Juvenile literature
Stress in adolescence -- Juvenile literature
title_display
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
title_full
Mindfulness for Teen Worry Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD
title_short
Mindfulness for teen worry
title_sub
quick & easy strategies to let go of anxiety, worry, & stress
topic_facet
Anxiety in adolescence
Health & Fitness
Mindfulness (Psychology)
Sociology
Stress in adolescence
Young Adult Nonfiction
Health & Fitness
Mindfulness (Psychology)
Sociology
Stress in adolescence
Young Adult Nonfiction
Solr Details Tables
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---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294d | 4 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Available Online | |||
overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294d | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 1 | false | true | OverDrive | Available Online | |||
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record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25405469 | Book | Books | English | New Harbinger Publications, Inc | [2017] | 224 pages ; 21 cm. | ||
overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294d | eBook | eBook | English | New Harbinger Publications | 2018 |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25405469 | .i77482207 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 |