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Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress

Book Cover
Average Rating
Publisher:
New Harbinger Publications, Inc
Pub. Date:
[2017]
Language:
English
Description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
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ISBN:
9781626259812
9781626259836
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Grouping Information

Grouped Work IDe6dbf2a1-2c2e-2a81-16d1-b3e11ad0f68e
Grouping Titlemindfulness for teen worry quick and easy strategies to let go of anxiety worry and stress
Grouping Authorjeffrey bernstein
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-20 02:11:00AM
Last Indexed2024-04-20 02:32:50AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Bernstein, Jeffrey, 1961-
author_display
Bernstein, Jeffrey
display_description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
format_catalog
Book
format_category_catalog
Books
id
e6dbf2a1-2c2e-2a81-16d1-b3e11ad0f68e
isbn
9781626259812
9781626259836
itype_catalog
Teen Book
last_indexed
2024-04-20T09:32:50.155Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781626259812
publishDate
2017
2018
publisher
New Harbinger Publications
New Harbinger Publications, Inc
recordtype
grouped_work
series
Instant Help Solutions
Instant help book for teens
series_with_volume
Instant Help Solutions|
Instant help book for teens|
subject_facet
Anxiety in adolescence -- Juvenile literature
Mindfulness (Psychology) -- Juvenile literature
Stress in adolescence -- Juvenile literature
title_display
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
title_full
Mindfulness for Teen Worry Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress / Jeffrey Bernstein, PhD
title_short
Mindfulness for teen worry
title_sub
quick & easy strategies to let go of anxiety, worry, & stress
topic_facet
Anxiety in adolescence
Health & Fitness
Mindfulness (Psychology)
Sociology
Stress in adolescence
Young Adult Nonfiction

Solr Details Tables

item_details

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overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294d-1Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online
overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294d3Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAvailable Online
overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294d5Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAvailable Online

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b25405469BookBooksEnglishNew Harbinger Publications, Inc[2017]224 pages ; 21 cm.
overdrive:607580a2-6e38-4a6e-8f62-715ee3fb294deBookeBookEnglishNew Harbinger Publications2018

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25405469.i77482207On ShelfOn Shelffalsetruetruefalsefalsefalse9999