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Glucose revolution: the life-changing power of balancing your blood sugar

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Publisher:
Varies, see individual formats and editions
Publication Date:
2022
Language:
English

Description

"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspe offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--

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ISBN:
9781982179410
9781982179434
9781797138664

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Grouping Information

Grouped Work IDde59cc2d-a4c7-1f0c-2ddb-cc0222b0f50a
Grouping Titleglucose revolution the life changing power of balancing your blood sugar
Grouping Authorjessie inchauspe
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-11-01 12:30:56PM
Last Indexed2024-11-01 12:31:28PM

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display_description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspe offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--
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Audio Books
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last_indexed
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Simon & Schuster
Simon & Schuster Audio
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grouped_work
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Blood glucose -- Popular works
Diabetes -- Popular works
Diabetes -- Treatment -- Popular works
Self-help publications
title_display
Glucose revolution : the life-changing power of balancing your blood sugar
title_full
Glucose Revolution The Life-Changing Power of Balancing Your Blood Sugar
Glucose revolution : the life-changing power of balancing your blood sugar / Jessie Inchauspe
title_short
Glucose revolution
title_sub
the life-changing power of balancing your blood sugar
topic_facet
Blood glucose
Diabetes
Health & Fitness
Nonfiction
Treatment

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