Glucose revolution: the life-changing power of balancing your blood sugar
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Publisher:
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Publication Date:
2022
Language:
English
Description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspe offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--
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ISBN:
9781982179410
9781982179434
9781797138664
9781982179434
9781797138664
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Grouping Information
Grouped Work ID | de59cc2d-a4c7-1f0c-2ddb-cc0222b0f50a |
---|---|
Grouping Title | glucose revolution the life changing power of balancing your blood sugar |
Grouping Author | jessie inchauspe |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-11-01 12:30:56PM |
Last Indexed | 2024-11-01 12:31:28PM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Inchauspé, Jessie
author_display
Inchauspé, Jessie
detailed_location_catalog
Belle Cooledge
Carmichael
Central
Isleton
North Natomas
Valley Hi-North Laguna
Carmichael
Central
Isleton
North Natomas
Valley Hi-North Laguna
display_description
"Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspe offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love...Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--
format_catalog
Book
eAudiobook
eBook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
de59cc2d-a4c7-1f0c-2ddb-cc0222b0f50a
isbn
9781797138664
9781982179410
9781982179434
9781982179410
9781982179434
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-11-01T19:31:28.855Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 I371 2022
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Carmichael
Central
Isleton
North Natomas
Valley Hi-North Laguna
Carmichael
Central
Isleton
North Natomas
Valley Hi-North Laguna
primary_isbn
9781982179410
publishDate
2022
publisher
S&S/Simon Element
Simon & Schuster
Simon & Schuster Audio
Simon & Schuster
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Blood glucose -- Popular works
Diabetes -- Popular works
Diabetes -- Treatment -- Popular works
Self-help publications
Diabetes -- Popular works
Diabetes -- Treatment -- Popular works
Self-help publications
title_display
Glucose revolution : the life-changing power of balancing your blood sugar
title_full
Glucose Revolution The Life-Changing Power of Balancing Your Blood Sugar
Glucose revolution : the life-changing power of balancing your blood sugar / Jessie Inchauspe
Glucose revolution : the life-changing power of balancing your blood sugar / Jessie Inchauspe
title_short
Glucose revolution
title_sub
the life-changing power of balancing your blood sugar
topic_facet
Blood glucose
Diabetes
Health & Fitness
Nonfiction
Treatment
Diabetes
Health & Fitness
Nonfiction
Treatment
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