Sugarless: a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
Author:
Publisher:
Union Square & Co
Publication Date:
Varies, see individual formats and editions
Language:
English
Description
"In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out sugar's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes"--
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ISBN:
9781454947806
9781454947813
9781454947813
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Grouping Information
| Grouped Work ID | dc4434a4-a7b3-2c51-8a66-5404fc228a97 |
|---|---|
| Grouping Title | sugarless a 7 step plan to uncover hidden sugars curb your cravings and conquer your addiction |
| Grouping Author | nicole m avena |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-12-13 02:11:05AM |
| Last Indexed | 2024-12-12 04:43:33AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Amen, Daniel G.
author
Avena, Nicole M., 1978-
author2-role
Amen, Daniel G.,author of foreword
author_display
Avena, Nicole M.
available_at_catalog
Belle Cooledge
Central
Southgate
Central
Southgate
detailed_location_catalog
Belle Cooledge
Central
Elk Grove
Southgate
Central
Elk Grove
Southgate
display_description
"In Sugarless, Dr. Nicole Avena-a pioneering neuroscientist on food addiction-spells out sugar's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes"--
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
dc4434a4-a7b3-2c51-8a66-5404fc228a97
isbn
9781454947806
9781454947813
9781454947813
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-12-12T12:43:33.984Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.28332 A951 2023
local_time_since_added_catalog
Year
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Central
Elk Grove
Southgate
Central
Elk Grove
Southgate
primary_isbn
9781454947806
publishDate
2023
publisher
Union Square & Co
Union Square & Co.
Union Square & Co.
recordtype
grouped_work
subject_facet
Compulsive eating
Reducing diets
Reducing diets -- Recipes
Sugar -- Physiological effect
Sugar-free diet
Sugar-free diet -- Recipes
Reducing diets
Reducing diets -- Recipes
Sugar -- Physiological effect
Sugar-free diet
Sugar-free diet -- Recipes
title_display
Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
title_full
Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction / Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
Sugarless A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
Sugarless A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
title_short
Sugarless
title_sub
a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction
topic_facet
Compulsive eating
Cooking & Food
Health & Fitness
Nonfiction
Physiological effect
Reducing diets
Self-Improvement
Sugar
Sugar-free diet
Cooking & Food
Health & Fitness
Nonfiction
Physiological effect
Reducing diets
Self-Improvement
Sugar
Sugar-free diet
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