The Mayo Clinic guide to stress-free living
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2013
Language:
English
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
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Contributors:
ISBN:
9780738217123
9780738217130
9780738234083
9780738217130
9780738234083
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Grouping Information
| Grouped Work ID | d5b7d8b2-3e4a-f41c-b088-2208c4d92039 |
|---|---|
| Grouping Title | mayo clinic guide to stress free living |
| Grouping Author | amit sood |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-09-24 02:35:52AM |
| Last Indexed | 2023-09-23 02:32:18AM |
Solr Fields
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0
accelerated_reader_reading_level
0
author
Sood, Amit
author2-role
Mayo Clinic
author_display
Sood, Amit
detailed_location_catalog
Central
display_description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
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Book
eBook
eBook
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Books
eBook
eBook
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d5b7d8b2-3e4a-f41c-b088-2208c4d92039
isbn
9780738217123
9780738217130
9780738234083
9780738217130
9780738234083
itype_catalog
Adult Book Non-Fiction
last_indexed
2023-09-23T09:32:18.453Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.9042 M473 2013
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
primary_isbn
9780738217123
publishDate
2013
publisher
Da Capo Lifelong
Hachette Books
Hachette Books
recordtype
grouped_work
subject_facet
Mind and body
Self-actualization (Psychology)
Stress (Psychology)
Stress management
Self-actualization (Psychology)
Stress (Psychology)
Stress management
title_display
The Mayo Clinic guide to stress-free living
title_full
The Mayo Clinic Guide to Stress-Free Living
The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc
The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc
title_short
The Mayo Clinic guide to stress-free living
topic_facet
Health & Fitness
Medical
Mind and body
Nonfiction
Self-Improvement
Self-actualization (Psychology)
Stress (Psychology)
Stress management
Medical
Mind and body
Nonfiction
Self-Improvement
Self-actualization (Psychology)
Stress (Psychology)
Stress management
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| ils:.b22736876 | .i69304853 | Central | 155.9042 M473 2013 | 1 | false | false | In Transit | cenag |
record_details
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| ils:.b22736876 | Book | Books | First Da Capo Press edition | English | Da Capo Lifelong | 2013 | xix, 308 pages : illustrations ; 23 cm. |
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