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The Mayo Clinic guide to stress-free living

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Publisher:
Varies, see individual formats and editions
Pub. Date:
2013
Language:
English
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
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ISBN:
9780738217123
9780738234083
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Grouping Information

Grouped Work IDd5b7d8b2-3e4a-f41c-b088-2208c4d92039
Grouping Titlemayo clinic guide to stress free living
Grouping Authoramit sood
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-08-08 02:08:34AM
Last Indexed2022-08-08 02:50:02AM

Solr Fields

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0
accelerated_reader_reading_level
0
author
Sood, Amit
author2-role
Mayo Clinic
author_display
Sood, Amit
available_at_catalog
Central
detailed_location_catalog
Central
display_description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others.
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
d5b7d8b2-3e4a-f41c-b088-2208c4d92039
isbn
9780738217123
9780738234083
itype_catalog
Adult Book Non-Fiction
last_indexed
2022-08-08T09:50:02.724Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
155.9042 M473 2013
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
primary_isbn
9780738217123
publishDate
2013
publisher
Da Capo Lifelong
Hachette Books
recordtype
grouped_work
subject_facet
Mind and body
Self-actualization (Psychology)
Stress (Psychology)
Stress management
title_display
The Mayo Clinic guide to stress-free living
title_full
The Mayo Clinic Guide to Stress-Free Living
The Mayo Clinic guide to stress-free living / Amit Sood, M.D., M.Sc
title_short
The Mayo Clinic guide to stress-free living
topic_facet
Health & Fitness
Medical
Mind and body
Nonfiction
Self-Improvement
Self-actualization (Psychology)
Stress (Psychology)
Stress management

Solr Details Tables

item_details

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overdrive:1522fd0a-a4c2-4d42-870c-82225ab5e3fa-2Online OverDrive CollectionOnline OverDriveeBookeBook3falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
ils:.b22736876.i69304853Central155.9042 M473 20131falsefalseOn Shelfcenag

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:1522fd0a-a4c2-4d42-870c-82225ab5e3faeBookeBookEnglishHachette Books2013
ils:.b22736876BookBooksFirst Da Capo Press editionEnglishDa Capo Lifelong2013xix, 308 pages : illustrations ; 23 cm.

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:1522fd0a-a4c2-4d42-870c-82225ab5e3fa-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b22736876.i69304853On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911