Foam roller workbook: illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
Author:
Publisher:
Ulysses Press
Publication Date:
Varies, see individual formats and editions
Language:
English
Description
"Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and Pilates studios, gyms and homes. With this simple device, you can: improve core strength; increase flexibility; release tension; alleviate pain; rehabilitate injuries"--P. [4] of cover.
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ISBN:
9781569759257
9781569759561
9781569759561
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Grouping Information
| Grouped Work ID | d322a043-8772-8aef-613b-fdee7d515f53 |
|---|---|
| Grouping Title | foam roller workbook illustrated step by step guide to stretching strengthening and rehabilitative techniques |
| Grouping Author | karl knopf |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-12-09 02:10:59AM |
| Last Indexed | 2024-12-09 02:23:45AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Knopf, Karl, Dr
author_display
Knopf, Karl
available_at_catalog
Carmichael
Central
Elk Grove
McKinley
Central
Elk Grove
McKinley
detailed_location_catalog
Carmichael
Central
Elk Grove
McKinley
Central
Elk Grove
McKinley
display_description
"Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and Pilates studios, gyms and homes. With this simple device, you can: improve core strength; increase flexibility; release tension; alleviate pain; rehabilitate injuries"--P. [4] of cover.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
d322a043-8772-8aef-613b-fdee7d515f53
isbn
9781569759257
9781569759561
9781569759561
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-12-09T10:23:45.286Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.71 K725 2011
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Elk Grove
McKinley
Central
Elk Grove
McKinley
primary_isbn
9781569759257
publishDate
2011
publisher
Ulysses Press
recordtype
grouped_work
subject_facet
Foam rollers (Exercise equipment)
Hatha yoga
Physical fitness
Pilates method
Hatha yoga
Physical fitness
Pilates method
title_display
Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
title_full
Foam Roller Workbook Illustrated Step-by-Step Guide to Stretching, Strengthening & Rehabilitative Techniques
Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques / Dr. Karl Knopf
Foam roller workbook : illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques / Dr. Karl Knopf
title_short
Foam roller workbook
title_sub
illustrated step-by-step guide to stretching, strengthening and rehabilitative techniques
topic_facet
Foam rollers (Exercise equipment)
Hatha yoga
Health & Fitness
Nonfiction
Physical fitness
Pilates method
Sports & Recreations
Hatha yoga
Health & Fitness
Nonfiction
Physical fitness
Pilates method
Sports & Recreations
Solr Details Tables
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