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The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman

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Pub. Date:
2012.
Language:
English
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" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
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ISBN:
9780316127370
9780316192224
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Grouping Titleblood sugar solution the ultrahealthy program for losing weight preventing disease and feeling great now
Grouping Authormark hyman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-11-24 18:12:26PM
Last Indexed2020-11-24 18:03:10PM
Novelist Primary ISBNnone

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display_description" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
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subject_facetBlood sugar -- Popular works
Diabetes -- Diet therapy -- Recipes
Insulin resistance -- Popular works
Weight loss -- Popular works
title_displayThe blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
title_fullThe Blood Sugar Solution The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman Hyman, Mark, 1959-
title_shortThe blood sugar solution
title_subthe ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
topic_facetBlood sugar
Cooking & Food
Diabetes
Diet therapy
Health & Fitness
Insulin resistance
Nonfiction
Weight loss