The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
Description
" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780316127370
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | d0cd38f8-91d0-c321-eec4-8ef9af25d3b9 |
---|---|
Grouping Title | blood sugar solution the ultrahealthy program for losing weight preventing disease and feeling great now mark hyman |
Grouping Author | mark hyman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-20 05:53:54AM |
Last Indexed | 2024-04-25 02:26:44AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hyman, Mark, 1959-
author_display
Hyman, Mark
available_at_catalog
Carmichael
Central
Central
detailed_location_catalog
Carmichael
Central
Central
display_description
" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
format_catalog
Book
format_category_catalog
Books
id
d0cd38f8-91d0-c321-eec4-8ef9af25d3b9
isbn
9780316127370
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2024-04-25T09:26:44.766Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
612.12 H996 2012
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Central
primary_isbn
9780316127370
publishDate
2012
publisher
Little, Brown and Co
recordtype
grouped_work
subject_facet
Blood glucose -- Popular works
Diabetes -- Diet therapy -- Recipes
Insulin resistance -- Popular works
Weight loss -- Popular works
Diabetes -- Diet therapy -- Recipes
Insulin resistance -- Popular works
Weight loss -- Popular works
title_display
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
title_full
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman Hyman, Mark, 1959-
title_short
The blood sugar solution
title_sub
the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
topic_facet
Blood glucose
Diabetes
Diet therapy
Insulin resistance
Weight loss
Diabetes
Diet therapy
Insulin resistance
Weight loss
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b2098909x | .i71612993 | Woodland Public Library | 612.12 Hym 2012 | 1 | false | false | On Shelf | wdpa | |||||
ils:.b2098909x | .i65379615 | Carmichael | 612.12 H996 2012 | 1 | false | false | On Shelf | carag | |||||
ils:.b2098909x | .i7791143x | Barber Branch | 612.12 HYM | 1 | false | false | On Shelf | bara | |||||
ils:.b2098909x | .i65379597 | Central | 612.12 H996 2012 | 1 | false | false | On Shelf | cenag |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b2098909x | Book | Books | 1st ed | English | Little, Brown and Co | 2012 | xxiv, 423 p. ; 25 cm. |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b2098909x | .i71612993 | On Shelf | On Shelf | false | true | true | false | false | false | 0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | ||
ils:.b2098909x | .i65379615 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b2098909x | .i7791143x | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b2098909x | .i65379597 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 |