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The blood sugar solution: the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman

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Publisher:
Little, Brown and Co.,
Pub. Date:
2012.
Language:
English
Description
" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
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ISBN:
9780316127370
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Grouping Information

Grouped Work IDd0cd38f8-91d0-c321-eec4-8ef9af25d3b9
Grouping Titleblood sugar solution the ultrahealthy program for losing weight preventing disease and feeling great now
Grouping Authormark hyman
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-25 06:12:59AM
Last Indexed2021-05-13 03:01:08AM
Novelist Primary ISBN9780316192224

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display_description" Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely."--
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ils:.b2098909xBookBooks1st ed.EnglishLittle, Brown and Co., 2012.xxiv, 423 p. ; 25 cm.
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subject_facetBlood sugar -- Popular works
Diabetes -- Diet therapy -- Recipes
Insulin resistance -- Popular works
Weight loss -- Popular works
title_displayThe blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
title_fullThe blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman Hyman, Mark, 1959-
title_shortThe blood sugar solution
title_subthe ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman
topic_facetBlood sugar
Diabetes
Diet therapy
Insulin resistance
Weight loss