The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut and live lectin-free

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Publisher:
Harper Wave,
Pub. Date:
[2018]
Language:
English
Description
Introduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. In The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.
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ISBN:
9780062843371
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Grouped Work IDcf57e76e-1ac3-e9fd-6a54-f9a2470aa62d
Grouping Titleplant paradox cookbook 100 delicious recipes to help you lose weight heal your gut and live lectin f
Grouping Authorgundry steven r
Grouping Categorybook
Last Grouping Update2019-10-13 05:21:30AM
Last Indexed2019-10-13 05:25:07AM

Solr Details

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display_descriptionIntroduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. In The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.
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subject_facetCookbooks
Cooking
Plant lectins
title_displayThe plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut and live lectin-free
title_fullThe plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut and live lectin-free / Steven Gundry
title_shortThe plant paradox cookbook
title_sub100 delicious recipes to help you lose weight, heal your gut and live lectin-free
topic_facetCooking
Plant lectins