The fastdiet: lose weight, stay healthy, and live longer with the simple secret of intermittent fasting

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Description
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--Provided by publisher.
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9781476734941
147673495
9781442366626
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9781442366626
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Grouped Work IDced8ad1c-b8bc-5dc3-f6c6-b02e0de7dcb4
Grouping Titlefastdiet lose weight stay healthy and live longer with the simple secret of intermittent fasting
Grouping Authormosley michael
Grouping Categorybook
Last Grouping Update2019-10-12 01:45:57AM
Last Indexed2019-10-15 02:50:22AM

Solr Details

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auth_author2Spencer, Mimi, 1967-
authorMosley, Michael, 1957-
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display_description"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--Provided by publisher.
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subject_facetAudiobooks
Cookbooks
Diet
Diet -- Sound recordings
Reducing diets -- Recipes
Reducing diets -- Recipes -- Sound recordings
Weight loss
title_displayThe fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
title_fullThe FastDiet [sound recording] : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley and Mimi Spencer
The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting / Michael Mosley, Mimi Spencer
title_shortThe fastdiet
title_sublose weight, stay healthy, and live longer with the simple secret of intermittent fasting
topic_facetDiet
Reducing diets
Weight loss
upc9781442366626