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Always hungry?: conquer cravings, retrain your fat cells, and lose weight permanently

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Pub. Date:
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Language:
English
Description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
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ISBN:
9781455533862
9781455533855
9781478932734
9781455592647
UPC:
9781478908029
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Grouping Information

Grouped Work ID961dfcad-f48d-94e2-2e36-22263170d9d9
Grouping Titlealways hungry conquer cravings retrain your fat cells and lose weight permanently
Grouping Authordavid ludwig
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-29 02:17:20AM
Last Indexed2024-03-29 02:30:00AM

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display_description
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--
format_catalog
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eAudiobook
eBook
format_category_catalog
Audio Books
Books
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id
961dfcad-f48d-94e2-2e36-22263170d9d9
isbn
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9781455533862
9781455592647
9781478932734
itype_catalog
Adu CD/Spoken Word
Adult Book Non-Fiction
Adult Fiction
FOL ADULT CD/SPOKEN WORD
last_indexed
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Valley Hi-North Laguna
primary_isbn
9781455533862
primary_upc
9781478908029
publishDate
2016
publisher
Grand Central Life & Style
Grand Central Publishing
Hachette Audio
recordtype
grouped_work
subject_facet
Audiobooks
Cookbooks
Diet
Metabolism -- Regulation
Reducing diets -- Recipes
Self-care, Health
Weight loss
title_display
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently
title_full
Always Hungry? : Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently [electronic resource] / David Ludwig
Always Hungry? Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / David Ludwig, MD, PhD
title_short
Always hungry?
title_sub
conquer cravings, retrain your fat cells, and lose weight permanently
topic_facet
Cooking & Food
Diet
Health & Fitness
Metabolism
Nonfiction
Reducing diets
Regulation
Self-care, Health
Weight loss
upc
9781478908029

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