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The journey from abandonment to healing: surviving through and recovering from the five stages that accompany the loss of love

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Pub. Date:
2014.
Language:
English
Description
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
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ISBN:
9780425273531
9781494523725
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Grouping Information

Grouped Work IDc8156da2-9a19-20a7-82c3-6ef49fb70097
Grouping Titlejourney from abandonment to healing surviving through and recovering from the five stages that accompany the loss of love
Grouping Authorsusan anderson
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-09-20 02:29:05AM
Last Indexed2021-09-20 03:06:37AM
Novelist Primary ISBNnone

Solr Details

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auth_author2Kaye, Randye,
authorSusan Anderson
author2-roleKaye, Randye,narrator.
hoopla digital.
author_displayAnderson, Susan
available_at_catalogCentral
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display_descriptionThe fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
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publishDate2014
publisherBerkley Books,
Penguin Group USA
Tantor Audio,
Tantor Media, Inc.
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ils:.b23649999BookBooksRevised and updated Berkley trade paperback edition.EnglishBerkley Books, 2014.373 pages : illustrations ; 21 cm.
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subject_facetRejection (Psychology)
Separation (Psychology)
title_displayThe journey from abandonment to healing / : Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
title_fullThe Journey from Abandonment to Healing Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
The journey from abandonment to healing / Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love Susan Anderson
The journey from abandonment to healing : surviving through and recovering from the five stages that accompany the loss of love [electronic resource] / Susan Anderson
title_shortThe journey from abandonment to healing
title_subsurviving through and recovering from the five stages that accompany the loss of love
topic_facetNonfiction
Rejection (Psychology)
Self-Improvement
Separation (Psychology)