The journey from abandonment to healing: surviving through and recovering from the five stages that accompany the loss of love
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2014.
Language:
English
Description
The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.
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ISBN:
9780425273531
9781494523725
9781494523725
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Grouping Information
Grouped Work ID | c8156da2-9a19-20a7-82c3-6ef49fb70097 |
---|---|
Grouping Title | journey from abandonment to healing surviving through and recovering from the five stages that accompany the loss of love |
Grouping Author | susan anderson |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2021-03-03 02:27:12AM |
Last Indexed | 2021-03-03 02:56:35AM |
Novelist Primary ISBN | none |
Solr Details
accelerated_reader_point_value | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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accelerated_reader_reading_level | 0 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
auth_author2 | Kaye, Randye, | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
author | Susan Anderson | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
author2-role | Kaye, Randye,narrator. hoopla digital. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
author_display | Anderson, Susan | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
detailed_location_catalog | Central | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
display_description | The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before. | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
format_catalog | Book eAudiobook | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
format_category_catalog | Audio Books Books eBook | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
id | c8156da2-9a19-20a7-82c3-6ef49fb70097 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
isbn | 9780425273531 9781494523725 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
item_details
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itype_catalog | Adult Book Non-Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
last_indexed | 2021-03-03T10:56:35.233Z | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
lexile_score | -1 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
literary_form_full | Non Fiction | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
local_callnumber_catalog | 158.2 A549 2014 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_library_catalog | Sacramento Public Library | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
owning_location_catalog | Central | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
primary_isbn | 9780425273531 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
publishDate | 2014 | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
record_details
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recordtype | grouped_work | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
scoping_details_catalog
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subject_facet | Rejection (Psychology) Separation (Psychology) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
title_display | The journey from abandonment to healing / : Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
title_full | The Journey from Abandonment to Healing Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love The journey from abandonment to healing / Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love Susan Anderson The journey from abandonment to healing : surviving through and recovering from the five stages that accompany the loss of love [electronic resource] / Susan Anderson | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
title_short | The journey from abandonment to healing | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
title_sub | surviving through and recovering from the five stages that accompany the loss of love | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
topic_facet | Nonfiction Rejection (Psychology) Self-Improvement Separation (Psychology) |