Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

Best self: be you, only better

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(0)
2 star
 
(1)
1 star
 
(0)
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description

New York Times Bestseller

Foreword by Dr. Phil McGraw

Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced—and overcome—his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780062911735
9780062911759
9780062911766
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDc711fc4c-cd91-7cab-85b4-ba2b1a4c984e
Grouping Titlebest self be you only better
Grouping Authormike bayer
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-18 02:27:27AM
Last Indexed2021-05-18 03:06:27AM
Novelist Primary ISBN9780062911759

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2McGraw, Phillip C., 1950-
authorMike Bayer
author2-roleMcGraw, Phillip C.,1950-writer of foreword,narrator.
hoopla digital.
author_displayBayer, Mike
available_at_catalogBelle Cooledge
Martin Luther King Jr.
detailed_location_catalogBelle Cooledge
Central
Martin Luther King, Jr.
Mobile Services
Rancho Cordova
display_description

New York Times Bestseller

Foreword by Dr. Phil McGraw

Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?

How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced—and overcome—his own. And he knows that change is possible.

By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.

format_catalogBook
eAudiobook
eBook
format_category_catalogAudio Books
Books
eBook
idc711fc4c-cd91-7cab-85b4-ba2b1a4c984e
isbn9780062911735
9780062911759
9780062911766
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
hoopla:MWT13652489Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/13652489?utm_source=MARCAvailable Online
overdrive:958a266d-c5c7-4240-a370-e4f2090127694Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
overdrive:958a266d-c5c7-4240-a370-e4f2090127693Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
overdrive:958a266d-c5c7-4240-a370-e4f2090127695Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books0falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
overdrive:958a266d-c5c7-4240-a370-e4f209012769-2Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books5falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenAvailable Online
overdrive:958a266d-c5c7-4240-a370-e4f209012769-1Online OverDrive CollectionOnline OverDriveeAudiobookAudio Books2falsetrueOverDriveOverDrive MP3 Audiobook, OverDrive ListenChecked Out
hoopla:MWT12201667Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/12201667?utm_source=MARCAvailable Online
overdrive:7a21fb75-98db-45ac-89c9-69437eef88033Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:7a21fb75-98db-45ac-89c9-69437eef8803-1Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:7a21fb75-98db-45ac-89c9-69437eef88035Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
overdrive:7a21fb75-98db-45ac-89c9-69437eef8803-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
overdrive:7a21fb75-98db-45ac-89c9-69437eef88034Online OverDrive CollectionOnline OverDriveeBookeBook0falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
ils:.b25885431.i80067128Rancho Cordova158 B357 20191falsefalseDue Jun 8, 2021ranag
ils:.b25885431.i80380050Folsom Adult NEW158 BAY 20191falsefalseDue Oct 31, 2020folad
ils:.b25885431.i80067098Belle Cooledge158 B357 20191falsefalseOn Shelfcooag
ils:.b25885431.i80067104Central158 B357 20191falsefalseDue May 22, 2021cenag
ils:.b25885431.i80047117Woodland Public Library158.1 Bay 20191falsefalseOn Shelfwdpa
ils:.b25885431.i8006713xMobile Services158 B357 20191falsefalseDue May 4, 2021mobag
ils:.b25885431.i80067116Martin Luther King, Jr.158 B357 20191falsefalseOn Shelfkinag
ils:.b25885431.i83040092Folsom Adult NEW158 BAY 20191falsefalseDue Jun 3, 2021folad
ils:.b25885431.i81160227Sutter County Main Branch158.1 BAY1falsefalseOn Shelfsuta
ils:.b25885431.i81803114Barber Branch158 BAY1falsefalseOn Shelfbara
itype_catalogAdult Book Non-Fiction
Adult Fiction
last_indexed2021-05-18T10:06:27.609Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog158 B357 2019
owning_library_catalogSacramento Public Library
owning_location_catalogBelle Cooledge
Central
Martin Luther King Jr.
Mobile Services
Rancho Cordova
primary_isbn9780062911735
publishDate2019
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT13652489eBookeBookEnglishHarper Collins Publishers, 2019.1 online resource
overdrive:958a266d-c5c7-4240-a370-e4f209012769eAudiobookAudio BooksEnglishHarperAudio2019
hoopla:MWT12201667eAudiobookAudio BooksUnabridged.EnglishHarperAudio, 2019.1 online resource (1 audio file (8hr., 10 min.)) : digital.
overdrive:7a21fb75-98db-45ac-89c9-69437eef8803eBookeBookEnglishDey Street Books2019
ils:.b25885431BookBooksFirst edition.EnglishDey Street Books, [2019]xi, 338 pages : illustrations ; 24 cm
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
hoopla:MWT13652489Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
overdrive:958a266d-c5c7-4240-a370-e4f209012769-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
hoopla:MWT12201667Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
overdrive:7a21fb75-98db-45ac-89c9-69437eef8803-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b25885431.i80067128Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25885431.i80380050Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b25885431.i80067098On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25885431.i80067104Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25885431.i80047117On ShelfOn Shelffalsetruetruefalsefalsefalse0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 69, 70, 71, 73, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120
ils:.b25885431.i8006713xChecked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25885431.i80067116On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b25885431.i83040092Checked OutChecked Outfalsefalsetruefalsefalsefalse9999
ils:.b25885431.i81160227On ShelfOn Shelffalsetruetruefalsefalsefalse9999
ils:.b25885431.i81803114On ShelfOn Shelffalsetruetruefalsefalsefalse9999
subject_facetElectronic books
Self-actualization (Psychology)
Self-realization
title_displayBest self : be you, only better
title_fullBest Self Be You, Only Better
Best self : be you, only better / Mike Bayer
Best self : be you, only better [electronic resource] / Mike Bayer
Best self : be you, only better [electronic resource] Bayer, Mike,
title_shortBest self
title_subbe you, only better
topic_facetElectronic books
Family & Relationships
Nonfiction
Psychology
Self-Improvement
Self-actualization (Psychology)
Self-realization