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Eating clean: the 21-day plan to detox, fight inflammation, and reset your body

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Publisher:
Varies, see individual formats and editions
Publication Date:
2016
Language:
English

Description

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
 

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ISBN:
9780544546462
9780544546479

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Grouping Information

Grouped Work IDc6a0ad82-0057-8395-bfdd-39bcd4190bed
Grouping Titleeating clean the 21 day plan to detox fight inflammation and reset your body
Grouping Authoramie valpone
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-07-18 02:10:39AM
Last Indexed2024-07-17 02:23:03AM

Solr Fields

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Valpone, Amie
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South Natomas
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Belle Cooledge
Central
South Natomas
display_description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
 
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613.2 V211 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Central
South Natomas
primary_isbn
9780544546462
publishDate
2016
publisher
HarperCollins
Houghton Mifflin Harcourt
recordtype
grouped_work
subject_facet
Allergy
Cookbooks
Cooking
Detoxification (Health)
Diet
Electronic books
Gluten-free diet
Healing
Physical fitness
Vegetarian cooking
Weight loss
title_display
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body
title_full
Eating Clean : The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body [electronic resource] / Amie Valpone
Eating Clean The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body / Amie Valpone, creator of thehealthyapple.com ; foreword by Mark Hyman, MD ; photography by Lauren Volo
title_short
Eating clean
title_sub
the 21-day plan to detox, fight inflammation, and reset your body
topic_facet
Allergy
Cooking
Cooking & Food
Detoxification (Health)
Diet
Electronic books
Gluten-free diet
Healing
Nonfiction
Physical fitness
Vegetarian cooking
Weight loss

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