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Eating clean: the 21-day plan to detox, fight inflammation, and reset your body

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Pub. Date:
2016.
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English
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The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot "Fettuccine" with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

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9780544546462
9780544546479
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Grouping Information

Grouped Work IDc6a0ad82-0057-8395-bfdd-39bcd4190bed
Grouping Titleeating clean the 21 day plan to detox fight inflammation and reset your body
Grouping Authoramie valpone
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-12 04:58:56AM
Last Indexed2021-05-12 05:14:23AM
Novelist Primary ISBN9780544546479

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display_description

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot "Fettuccine" with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.


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subject_facetCookbooks
Detoxification (Health)
Electronic books
Vegetarian cooking
title_displayEating clean : the 21-day plan to detox, fight inflammation, and reset your body
title_fullEating Clean The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body / Amie Valpone, creator of thehealthyapple.com ; foreword by Mark Hyman, MD ; photography by Lauren Volo
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body [electronic resource] Valpone, Amie.
title_shortEating clean
title_subthe 21-day plan to detox, fight inflammation, and reset your body
topic_facetCooking & Food
Detoxification (Health)
Electronic books
Nonfiction
Vegetarian cooking