We look forward to seeing you on your next visit to the library. Find a location near you.

Eating clean: the 21-day plan to detox, fight inflammation, and reset your body

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2016
Language:
English
Description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot "Fettuccine" with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9780544546462
9780544546479
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDc6a0ad82-0057-8395-bfdd-39bcd4190bed
Grouping Titleeating clean the 21 day plan to detox fight inflammation and reset your body
Grouping Authoramie valpone
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-03-29 02:17:20AM
Last Indexed2024-03-29 02:30:26AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Valpone, Amie
author_display
Valpone, Amie
available_at_catalog
Central
detailed_location_catalog
Carmichael
Central
South Natomas
display_description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot "Fettuccine" with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
c6a0ad82-0057-8395-bfdd-39bcd4190bed
isbn
9780544546462
9780544546479
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-03-29T09:30:26.147Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 V211 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
South Natomas
primary_isbn
9780544546462
publishDate
2016
publisher
HarperCollins
Houghton Mifflin Harcourt
recordtype
grouped_work
subject_facet
Cookbooks
Detoxification (Health)
Vegetarian cooking
title_display
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body
title_full
Eating Clean The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body
Eating clean : the 21-day plan to detox, fight inflammation, and reset your body / Amie Valpone, creator of thehealthyapple.com ; foreword by Mark Hyman, MD ; photography by Lauren Volo
title_short
Eating clean
title_sub
the 21-day plan to detox, fight inflammation, and reset your body
topic_facet
Cooking & Food
Detoxification (Health)
Nonfiction
Vegetarian cooking

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:c4765b33-452e-488c-a988-ab256ddda6fa-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAvailable Online
ils:.b2413188x.i73698167Carmichael613.2 V211 20161falsefalseIn Transitcarag
ils:.b2413188x.i73698155South Natomas613.2 V211 20161falsefalseDue Mar 28, 2024natag
ils:.b2413188x.i7369812xCentral613.2 V211 20161falsefalseOn Shelfcenag

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:c4765b33-452e-488c-a988-ab256ddda6faeBookeBookEnglishHarperCollins2016
ils:.b2413188xBookBooksEnglishHoughton Mifflin Harcourt2016viii, 392 pages : color illustrations ; 23 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:c4765b33-452e-488c-a988-ab256ddda6fa-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
ils:.b2413188x.i73698167In TransitIn Transitfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b2413188x.i73698155Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b2413188x.i7369812xOn ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011