We look forward to seeing you on your next visit to the library. Find a location near you.

The tapping solution for pain relief: a step-by-step guide to reducing and eliminating chronic pain

Book Cover
Your Rating: 0 stars
Star rating for The tapping solution for pain relief

Average user rating: 5 stars
User ratings:
5 star
 
(1)
4 star
 
(0)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Publisher:
Varies, see individual formats and editions
Publication Date:
2015
Language:
English

Description

"Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600,000 knee replacement surgeries performed each year in the United States, and sadly, 20 percent of those patients end up with chronic pain after surgery. The normal "solutions" we've been taught involve seeking out more doctors, surgeries, injections, and medications, all of which have a place in healing. But when it comes to chronic pain, conventional medicine isn't getting the job done. So what can we do? In The Tapping Solution for Pain Relief, which builds on the information contained in the New York Times bestseller The Tapping Solution, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens readers eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface -- tapping to address the pain itself and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises to guide readers into their pasts, Nick helps them heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that many people don't know are associated with chronic pain, such as: Releasing the past, Creating personal boundaries, Dealing with toxic relationships, Clearing resistance to change, Understanding the power of a diagnosis, Working through anger. There are many different ways the brain and body can create, increase, and prolong pain. In these pages, Nick helps readers understand what is causing their pain and provides them with the tools to achieve complete and lasting pain relief. But it's about more than just pain relief; it's about empowering readers to take back their bodies, so they can live the life they most desire." --

Also in This Series

More Like This

More Copies In LINK+

Loading LINK+ Copies...

More Details

ISBN:
9781401945244
9781401947675

Reviews from GoodReads

Loading GoodReads Reviews.

Staff View

Grouping Information

Grouped Work IDc1993f24-053b-97a1-299e-fd1fe44a1b2e
Grouping Titletapping solution for pain relief a step by step guide to reducing and eliminating chronic pain
Grouping Authornick ortner
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-07-12 02:10:42AM
Last Indexed2024-07-11 02:22:27AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Ortner, Nick, 1978-
author_display
Ortner, Nick
available_at_catalog
Central
McKinley
detailed_location_catalog
Central
McKinley
display_description
"Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600,000 knee replacement surgeries performed each year in the United States, and sadly, 20 percent of those patients end up with chronic pain after surgery. The normal "solutions" we've been taught involve seeking out more doctors, surgeries, injections, and medications, all of which have a place in healing. But when it comes to chronic pain, conventional medicine isn't getting the job done. So what can we do? In The Tapping Solution for Pain Relief, which builds on the information contained in the New York Times bestseller The Tapping Solution, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens readers eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface -- tapping to address the pain itself and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises to guide readers into their pasts, Nick helps them heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that many people don't know are associated with chronic pain, such as: Releasing the past, Creating personal boundaries, Dealing with toxic relationships, Clearing resistance to change, Understanding the power of a diagnosis, Working through anger. There are many different ways the brain and body can create, increase, and prolong pain. In these pages, Nick helps readers understand what is causing their pain and provides them with the tools to achieve complete and lasting pain relief. But it's about more than just pain relief; it's about empowering readers to take back their bodies, so they can live the life they most desire." --
format_catalog
Book
eBook
format_category_catalog
Books
eBook
id
c1993f24-053b-97a1-299e-fd1fe44a1b2e
isbn
9781401945244
9781401947675
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-07-11T09:22:27.525Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.0472 O779 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Central
McKinley
primary_isbn
9781401945244
publishDate
2015
publisher
Hay House
Hay House, Inc
recordtype
grouped_work
subject_facet
Chronic pain -- Treatment
Emotional Freedom Techniques
Mind and body therapies
Pain -- Treatment
title_display
The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain
title_full
The Tapping Solution for Pain Relief A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain / Nick Ortner
title_short
The tapping solution for pain relief
title_sub
a step-by-step guide to reducing and eliminating chronic pain
topic_facet
Chronic pain
Emotional Freedom Techniques
Health & Fitness
Mind and body therapies
New Age
Nonfiction
Pain
Treatment

Solr Details Tables

item_details

Bib IdItem IdShelf LocationCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
overdrive:dbbc0f7e-eb4c-4e82-a1c1-12fef3b647a2-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveChecked Out
ils:.b23658812.i72035602Central616.0472 O779 20151falsefalseOn Shelfcenag
ils:.b23658812.i72035626McKinley616.0472 O779 20151falsefalseOn Shelfmckag

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
overdrive:dbbc0f7e-eb4c-4e82-a1c1-12fef3b647a2eBookeBookEnglishHay House2015
ils:.b23658812BookBooks1st editionEnglishHay House, Inc2015xx, 217 pages : illustrations ; 24 cm.

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:dbbc0f7e-eb4c-4e82-a1c1-12fef3b647a2-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b23658812.i72035602On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011
ils:.b23658812.i72035626On ShelfOn Shelffalsetruetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 37, 38, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 12011