Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

The tapping solution for pain relief: a step-by-step guide to reducing and eliminating chronic pain

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2015.
Language:
English
Description
"Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600,000 knee replacement surgeries performed each year in the United States, and sadly, 20 percent of those patients end up with chronic pain after surgery. The normal "solutions" we've been taught involve seeking out more doctors, surgeries, injections, and medications, all of which have a place in healing. But when it comes to chronic pain, conventional medicine isn't getting the job done. So what can we do? In The Tapping Solution for Pain Relief, which builds on the information contained in the New York Times bestseller The Tapping Solution, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens readers eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface -- tapping to address the pain itself and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises to guide readers into their pasts, Nick helps them heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that many people don't know are associated with chronic pain, such as: Releasing the past, Creating personal boundaries, Dealing with toxic relationships, Clearing resistance to change, Understanding the power of a diagnosis, Working through anger. There are many different ways the brain and body can create, increase, and prolong pain. In these pages, Nick helps readers understand what is causing their pain and provides them with the tools to achieve complete and lasting pain relief. But it's about more than just pain relief; it's about empowering readers to take back their bodies, so they can live the life they most desire." --
Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
ISBN:
9781401945244
9781401947675
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDc1993f24-053b-97a1-299e-fd1fe44a1b2e
Grouping Titletapping solution for pain relief a step by step guide to reducing and eliminating chronic pain
Grouping Authornick ortner
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-10-23 02:39:32AM
Last Indexed2020-10-23 03:02:50AM
Novelist Primary ISBNnone

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorOrtner, Nick, 1978-
author_displayOrtner, Nick
available_at_catalogFranklin
detailed_location_catalogCentral
Franklin
North Highlands-Antelope
display_description"Over 100 million Americans suffer from chronic pain. Lower back pain alone accounts for more than $50 billion of lost work time and worker's compensation claims annually. And let's consider the fact that there are 600,000 knee replacement surgeries performed each year in the United States, and sadly, 20 percent of those patients end up with chronic pain after surgery. The normal "solutions" we've been taught involve seeking out more doctors, surgeries, injections, and medications, all of which have a place in healing. But when it comes to chronic pain, conventional medicine isn't getting the job done. So what can we do? In The Tapping Solution for Pain Relief, which builds on the information contained in the New York Times bestseller The Tapping Solution, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens readers eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that begins on the surface -- tapping to address the pain itself and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises to guide readers into their pasts, Nick helps them heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that many people don't know are associated with chronic pain, such as: Releasing the past, Creating personal boundaries, Dealing with toxic relationships, Clearing resistance to change, Understanding the power of a diagnosis, Working through anger. There are many different ways the brain and body can create, increase, and prolong pain. In these pages, Nick helps readers understand what is causing their pain and provides them with the tools to achieve complete and lasting pain relief. But it's about more than just pain relief; it's about empowering readers to take back their bodies, so they can live the life they most desire." --
format_catalogBook
eBook
format_category_catalogBooks
eBook
idc1993f24-053b-97a1-299e-fd1fe44a1b2e
isbn9781401945244
9781401947675
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
overdrive:dbbc0f7e-eb4c-4e82-a1c1-12fef3b647a2-2Online OverDrive CollectionOnline OverDriveeBookeBook2falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadChecked Out
ils:.b23658812.i72035626Franklin616.0472 O779 20151falsefalseOn Shelffraag
ils:.b23658812.i72035602Central616.0472 O779 20151falsefalseDue Nov 5, 2020cenag
ils:.b23658812.i72035638North Highlands-Antelope616.0472 O779 20151falsefalseDue Oct 31, 2020nhiag
itype_catalogAdult Book Non-Fiction
last_indexed2020-10-23T10:02:50.681Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog616.0472 O779 2015
owning_library_catalogSacramento Public Library
owning_location_catalogCentral
Franklin
North Highlands-Antelope
primary_isbn9781401945244
publishDate2015
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
overdrive:dbbc0f7e-eb4c-4e82-a1c1-12fef3b647a2eBookeBookEnglishHay House2015
ils:.b23658812BookBooks1st edition.EnglishHay House, Inc., 2015.xx, 217 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
overdrive:dbbc0f7e-eb4c-4e82-a1c1-12fef3b647a2-2Checked OutChecked Outfalsefalsetruefalsefalsefalse
ils:.b23658812.i72035626On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b23658812.i72035602Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b23658812.i72035638Checked OutChecked Outfalsefalsetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
subject_facetChronic pain -- Treatment
Emotional Freedom Techniques
Mind and body therapies
Pain -- Treatment
title_displayThe tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain
title_fullThe Tapping Solution for Pain Relief A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
The tapping solution for pain relief : a step-by-step guide to reducing and eliminating chronic pain / Nick Ortner
title_shortThe tapping solution for pain relief
title_suba step-by-step guide to reducing and eliminating chronic pain
topic_facetChronic pain
Emotional Freedom Techniques
Health & Fitness
Mind and body therapies
Nonfiction
Pain
Treatment