Body kindness: transform your health from the inside out, and never say diet again
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Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--
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Contributors:
ISBN:
9780761187295
9780761189756
9781666574357
9780761189756
9781666574357
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Grouping Information
| Grouped Work ID | c0a2ca29-8ed3-061a-41b0-2a901e23a9a4 |
|---|---|
| Grouping Title | body kindness transform your health from the inside out and never say diet again |
| Grouping Author | rebecca scritchfield |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2023-03-30 02:08:33AM |
| Last Indexed | 2023-03-30 02:45:53AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Scritchfield, Rebecca
author
Scritchfield, Rebecca
author2-role
Scritchfield, Rebecca
hoopla digital
hoopla digital
author_display
Scritchfield, Rebecca
available_at_catalog
Carmichael
detailed_location_catalog
Carmichael
Central
Rancho Cordova
Central
Rancho Cordova
display_description
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--
format_catalog
Book
eAudiobook
eBook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
c0a2ca29-8ed3-061a-41b0-2a901e23a9a4
isbn
9780761187295
9780761189756
9781666574357
9780761189756
9781666574357
itype_catalog
Adult Book Non-Fiction
last_indexed
2023-03-30T09:45:53.561Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613 S434 2016
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Rancho Cordova
Central
Rancho Cordova
primary_isbn
9780761187295
publishDate
2016
2018
2018
publisher
Dreamscape Media, LLC
Workman Publishing
Workman Publishing Company
Workman Publishing
Workman Publishing Company
recordtype
grouped_work
subject_facet
Electronic books
Health -- Psychological aspects
Mind and body
Physical fitness -- Health aspects
Weight loss
Well-being
Health -- Psychological aspects
Mind and body
Physical fitness -- Health aspects
Weight loss
Well-being
title_display
Body kindness : transform your health from the inside out, and never say diet again
title_full
Body Kindness Transform Your Health from the Inside Out—and Never Say Diet Again
Body kindness : transform your health from the inside out, and never say diet again / Rebecca Scritchfield
Body kindness : transform your health from the inside out, and never say diet again [electronic resource] / Rebecca Scritchfield, RDN
Body kindness : transform your health from the inside out--and never say diet again [electronic resource] / Rebecca Scritchfield, RDN
Body kindness : transform your health from the inside out, and never say diet again / Rebecca Scritchfield
Body kindness : transform your health from the inside out, and never say diet again [electronic resource] / Rebecca Scritchfield, RDN
Body kindness : transform your health from the inside out--and never say diet again [electronic resource] / Rebecca Scritchfield, RDN
title_short
Body kindness
title_sub
transform your health from the inside out, and never say diet again
topic_facet
Electronic books
Health
Health & Fitness
Health aspects
Mind and body
Nonfiction
Physical fitness
Psychological aspects
Self-Improvement
Weight loss
Well-being
Health
Health & Fitness
Health aspects
Mind and body
Nonfiction
Physical fitness
Psychological aspects
Self-Improvement
Weight loss
Well-being
Solr Details Tables
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| ils:.b24441168 | .i75219943 | Carmichael | 613 S434 2016 | 1 | false | false | On Shelf | carag | |||||
| ils:.b24441168 | .i76576620 | Rancho Cordova | 613 S434 2016 | 1 | false | false | OFF CAMPUS | ranag | |||||
| ils:.b24441168 | .i75219955 | Central | 613 S434 2016 | 1 | false | false | Due Apr 11, 2023 | cenag | |||||
| hoopla:MWT12276828 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/12276828?utm_source=MARC | Available Online |
record_details
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|---|---|---|---|---|---|---|---|---|
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| hoopla:MWT15572051 | eBook | eBook | English | Workman Publishing Company | 2016 | 1 online resource | ||
| ils:.b24441168 | Book | Books | English | Workman Publishing | 2016 | 288 pages ; 21 cm | ||
| hoopla:MWT12276828 | eAudiobook | Audio Books | Unabridged | English | Dreamscape Media, LLC | 2018 | 1 online resource (1 audio file (10hr., 33 min.)) : digital. |
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