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Slim by Design: mindless eating solutions for everyday life

Book Cover
Average Rating
Publisher:
HarperAudio
Pub. Date:
2014
Language:
English
Description
The Future Is Slim by Design! In this paradigm-shattering book, leading behavioral economist and food psychologist Brian Wansink-dubbed the "Sherlock Holmes of food" and the "wizard of why"-offers a radical new philosophy for weight loss. The answer isn't to tell people what to do; it's to set up their living environments so that they will naturally lose weight. Using cutting-edge, never-before-seen research from his acclaimed Food and Brand Lab at Cornell University, Wansink reveals how innovative and inexpensive design changes-from home kitchens to restaurants, from grocery stores to schools and workplaces-can make it mindlessly easy for people to eat healthier and make it more profitable for the companies who sell the food). In Slim by Design, Wansink argues that the easiest, quickest, and most natural way to reverse weight gain is to work with human nature, not against it. He demonstrates how schools can nudge kids to take an apple instead of a cookie, how restaurants can increase profits by selling half-size portions, how supermarkets can double the amount of fruits and vegetables they sell, and how anyone can cut plate refills at home by more than a third. Interweaving drawings, charts, floor plans, and scorecards with new scientific studies and compelling insights that will make you view your surroundings in an entirely fresh way, this entertaining, eye-opening book offers practical solutions for changing your everyday environment to make you, your family, and even your community slim by design.
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Grouping Information

Grouped Work IDc062e399-4943-9c40-71a9-666d69891367
Grouping Titleslim by design mindless eating solutions for everyday life
Grouping Authorph d brian wansink
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2023-11-23 02:33:59AM
Last Indexed2024-05-26 06:25:32AM

Solr Fields

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auth_author2
Wansink, Ph.D., Brian
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Wansink, Ph.D., Brian
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Wansink, Ph.D., Brian,reader
hoopla digital
author_display
Wansink, Ph.D., Brian
display_description
The Future Is Slim by Design! In this paradigm-shattering book, leading behavioral economist and food psychologist Brian Wansink-dubbed the "Sherlock Holmes of food" and the "wizard of why"-offers a radical new philosophy for weight loss. The answer isn't to tell people what to do; it's to set up their living environments so that they will naturally lose weight. Using cutting-edge, never-before-seen research from his acclaimed Food and Brand Lab at Cornell University, Wansink reveals how innovative and inexpensive design changes-from home kitchens to restaurants, from grocery stores to schools and workplaces-can make it mindlessly easy for people to eat healthier and make it more profitable for the companies who sell the food). In Slim by Design, Wansink argues that the easiest, quickest, and most natural way to reverse weight gain is to work with human nature, not against it. He demonstrates how schools can nudge kids to take an apple instead of a cookie, how restaurants can increase profits by selling half-size portions, how supermarkets can double the amount of fruits and vegetables they sell, and how anyone can cut plate refills at home by more than a third. Interweaving drawings, charts, floor plans, and scorecards with new scientific studies and compelling insights that will make you view your surroundings in an entirely fresh way, this entertaining, eye-opening book offers practical solutions for changing your everyday environment to make you, your family, and even your community slim by design.
format_catalog
eAudiobook
format_category_catalog
Audio Books
eBook
id
c062e399-4943-9c40-71a9-666d69891367
isbn
9780062239785
last_indexed
2024-05-26T13:25:32.098Z
lexile_score
-1
literary_form
Other
literary_form_full
Other
primary_isbn
9780062239785
publishDate
2014
publisher
HarperAudio
recordtype
grouped_work
subject_facet
Agriculture
Diet
Health
Health & fitness
Physical fitness
Social sciences
Weight loss
title_display
Slim by Design : mindless eating solutions for everyday life
title_full
Slim by Design : mindless eating solutions for everyday life [electronic resource] / Brian Wansink
title_short
Slim by Design
title_sub
mindless eating solutions for everyday life
topic_facet
Agriculture
Diet
Health
Health & fitness
Physical fitness
Social sciences
Weight loss

Solr Details Tables

item_details

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hoopla:MWT11588092Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/11588092?utm_source=MARC&Lid=hh4435Available Online

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
hoopla:MWT11588092eAudiobookAudio BooksUnabridgedEnglishHarperAudio20141 online resource (1 audio file (6hr., 06 min.)) : digital.

scoping_details_catalog

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