Curbside pickup and returns now available at 26 locations. View updated hours of operations here.

Color me vegan: maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great

Book Cover
Average Rating
Publisher:
Varies, see individual formats and editions
Pub. Date:
2010.
Language:
English
Description

"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health!

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch.

From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as:

—Radicchio Fennel Salad with Caper Dressing

—Chilled Blueberry Mango Soup

—Lavender-Roasted Purple Onions

—Eggplant with Dengaku (Sweet Miso) Sauce

—Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well!

Also in This Series
More Like This
More Copies In LINK+
Loading LINK+ Copies...
More Details
Contributors:
ISBN:
9781592334391
9781610581097
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work IDbac64dd5-a7e5-8491-1d4f-6884544d3bc1
Grouping Titlecolor me vegan maximize your nutrient intake and optimize your health by eating antioxidant rich fiber packed col
Grouping Authorcolleen patrick goudreau
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-05-14 02:28:05AM
Last Indexed2021-05-14 03:00:00AM
Novelist Primary ISBN9781610581097

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorPatrick-Goudreau, Colleen.
author2-rolehoopla digital.
author_displayPatrick-Goudreau, Colleen
available_at_catalogCentral
North Natomas
detailed_location_catalogCentral
North Natomas
Sacramento Public Library Storage
display_description

"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health!

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch.

From the "Color Me Blue" chapter, for example, you'll be treated to recipes such as:

—Radicchio Fennel Salad with Caper Dressing

—Chilled Blueberry Mango Soup

—Lavender-Roasted Purple Onions

—Eggplant with Dengaku (Sweet Miso) Sauce

—Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well!

format_catalogBook
eBook
format_category_catalogBooks
eBook
idbac64dd5-a7e5-8491-1d4f-6884544d3bc1
isbn9781592334391
9781610581097
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b20534887.i63764453North Natomas641.5636 P314 20101falsefalseOn Shelfnntag
ils:.b20534887.i63764416Sacramento Public Library Storage641.5636 P314 20101falsefalseOn Shelfhotag
ils:.b20534887.i6376443xCentral641.5636 P314 20101falsefalseOn Shelfcenag
overdrive:965a9ca8-d827-4073-b0cb-d573415c95dc-2Online OverDrive CollectionOnline OverDriveeBookeBook1falsetrueOverDriveAdobe EPUB eBook, Kindle Book, OverDrive ReadAvailable Online
hoopla:MWT11703093Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/11703093Available Online
itype_catalogAdult Book Non-Fiction
last_indexed2021-05-14T10:00:00.555Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog641.5636 P314 2010
owning_library_catalogSacramento Public Library
owning_location_catalogCentral
North Natomas
primary_isbn9781592334391
publishDate2010
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b20534887BookBooksEnglishFair Winds Press, 2010.271 p. : col. ill. ; 24 cm.
overdrive:965a9ca8-d827-4073-b0cb-d573415c95dceBookeBookEnglishFair Winds Press2010
hoopla:MWT11703093eBookeBookEnglishFair Winds Press, 2010.1 online resource
recordtypegrouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b20534887.i63764453On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b20534887.i63764416On ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
ils:.b20534887.i6376443xOn ShelfOn Shelffalsetruetruefalsefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39
overdrive:965a9ca8-d827-4073-b0cb-d573415c95dc-2Available OnlineAvailable Onlinefalsetruetruefalsefalsefalse
hoopla:MWT11703093Available OnlineAvailable Onlinefalsetruefalsefalsefalsefalse
subject_facetAntioxidants
Electronic books
High-fiber diet
Veganism
title_displayColor me vegan : maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great
title_fullColor Me Vegan Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Col
Color me vegan : maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great / Colleen Patrick-Goudreau
Color me vegan : maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great [electronic resource] / Colleen Patrick-Goudreau
title_shortColor me vegan
title_submaximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great
topic_facetAntioxidants
Cooking & Food
Electronic books
Health & Fitness
High-fiber diet
Nonfiction
Veganism