It starts with food

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An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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ISBN:
9781628600544
9781936608898
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Grouping Information

Grouped Work IDba36af7b-97da-40c6-9160-ae52163f9415
Grouping Titleit starts with food
Grouping Authorhartwig dallas
Grouping Categorybook
Last Grouping Update2019-10-16 01:44:29AM
Last Indexed2019-10-16 02:47:52AM

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Fair Oaks
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subject_facetDiet therapy -- Popular works
Food habits -- Popular works
Nutrition -- Popular works
Weight loss -- Popular works
Well-being -- Popular works
title_displayIt starts with food
title_fullIt starts with food / Dallas & Melissa Hartwig
title_shortIt starts with food
topic_facetDiet therapy
Food habits
Nutrition
Weight loss
Well-being