It starts with food

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An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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ISBN:
9781628600544
9781936608898
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Grouping Information

Grouped Work ID ba36af7b-97da-40c6-9160-ae52163f9415
Grouping Title it starts with food
Grouping Author hartwig dallas
Grouping Category book
Last Grouping Update 2019-04-18 01:47:11AM
Last Indexed 2019-04-18 02:35:09AM

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display_description An outline for a clear, balanced, sustainable plan to change eating habits forever. Over the last three years, the Hartwigs' underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.
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id ba36af7b-97da-40c6-9160-ae52163f9415
isbn 9781628600544, 9781936608898
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last_indexed 2019-04-18T09:35:09.252Z
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subject_facet Diet therapy -- Popular works, Food habits -- Popular works, Nutrition -- Popular works, Weight loss -- Popular works, Well-being -- Popular works
title_display It starts with food
title_full It starts with food / Dallas & Melissa Hartwig
title_short It starts with food
topic_facet Diet therapy, Food habits, Nutrition, Weight loss, Well-being