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Your brain is always listening: tame the hidden dragons that control your happiness, habits, and hang-ups

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"New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Past that ignite your most painful emotions; 2. Negative Thought Dragons that attack you, fueling anxiety and depression; 3. They and Them Dragons, people in your life whose own dragons do battle with yours; 4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever; 5. Addicted Dragons that make you lose control of your health, wealth, and relationships; 6. Scheming Dragons, advertisers and social media sites that steal your attention. In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny"--
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ISBN:
9781496438201
9781705019542
9781496438232
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Grouped Work IDaf86ed4d-d1a8-9a3e-088c-3456ea43c8fe
Grouping Titleyour brain is always listening tame the hidden dragons that control your happiness habits and hang ups
Grouping Authordaniel g amen
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-01-23 02:55:29AM
Last Indexed2022-01-23 05:12:21AM
Novelist Primary ISBN9781496438232

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subject_facetElectronic books
Mind and body
Self-care, Health
Self-talk
title_displayYour brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups
title_fullYour Brain is Always Listening Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups
Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups / Daniel G. Amen, MD
Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups [electronic resource] / Daniel G. Amen, MD
title_shortYour brain is always listening
title_subtame the hidden dragons that control your happiness, habits, and hang-ups
topic_facetElectronic books
Health & Fitness
Mind and body
Nonfiction
Psychology
Self-care, Health
Self-talk