Altered traits: science reveals how meditation changes your mind, brain, and body
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
Description
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change - even if we continue for years - without specific additions.
More Copies In LINK+
Loading LINK+ Copies...
More Details
Contributors:
ISBN:
9780399184383
9780399184406
9780399184406
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | ad85b856-d95d-700e-5185-b0a13a04298a |
---|---|
Grouping Title | altered traits science reveals how meditation changes your mind brain and body |
Grouping Author | daniel goleman |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-28 02:11:39AM |
Last Indexed | 2024-03-28 02:24:37AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Davidson, Richard J.
author
Goleman, Daniel
author2-role
Davidson, Richard J.,author
author_display
Goleman, Daniel
available_at_catalog
Carmichael
Martin Luther King Jr.
Sylvan Oaks
Martin Luther King Jr.
Sylvan Oaks
detailed_location_catalog
Carmichael
Central
Martin Luther King, Jr.
South Natomas
Sylvan Oaks
Central
Martin Luther King, Jr.
South Natomas
Sylvan Oaks
display_description
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change - even if we continue for years - without specific additions.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
ad85b856-d95d-700e-5185-b0a13a04298a
isbn
9780399184383
9780399184406
9780399184406
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-03-28T09:24:37.294Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.12 G625 2017
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Central
Martin Luther King Jr.
South Natomas
Sylvan Oaks
Central
Martin Luther King Jr.
South Natomas
Sylvan Oaks
primary_isbn
9780399184383
publishDate
2017
publisher
Avery
Penguin Publishing Group
Penguin Publishing Group
recordtype
grouped_work
subject_facet
Meditation
Mind and body
Mind and body
title_display
Altered traits : science reveals how meditation changes your mind, brain, and body
title_full
Altered Traits Science Reveals How Meditation Changes Your Mind, Brain, and Body
Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson
Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson
title_short
Altered traits
title_sub
science reveals how meditation changes your mind, brain, and body
topic_facet
Meditation
Mind and body
New Age
Nonfiction
Psychology
Science
Mind and body
New Age
Nonfiction
Psychology
Science
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25377917 | .i77548036 | Central | 158.12 G625 2017 | 1 | false | false | Due Apr 16, 2024 | cenag | |||||
ils:.b25377917 | .i77548048 | Carmichael | 158.12 G625 2017 | 1 | false | false | On Shelf | carag | |||||
ils:.b25377917 | .i78687561 | Sylvan Oaks | 158.12 G625 2017 | 1 | false | false | On Shelf | sylag | |||||
ils:.b25377917 | .i78339534 | South Natomas | 158.12 G625 2017 | 1 | false | false | Due Apr 13, 2024 | natag | |||||
ils:.b25377917 | .i78501763 | Martin Luther King, Jr. | 158.12 G625 2017 | 1 | false | false | On Shelf | kinag | |||||
overdrive:5b5ecddb-b026-4dbb-bbc1-246d355596c7 | -2 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 3 | false | true | OverDrive | Checked Out |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b25377917 | Book | Books | English | Avery | [2017] | 330 pages ; 24 cm | ||
overdrive:5b5ecddb-b026-4dbb-bbc1-246d355596c7 | eBook | eBook | English | Penguin Publishing Group | 2017 |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b25377917 | .i77548036 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b25377917 | .i77548048 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b25377917 | .i78687561 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b25377917 | .i78339534 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b25377917 | .i78501763 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
overdrive:5b5ecddb-b026-4dbb-bbc1-246d355596c7 | -2 | Checked Out | Checked Out | false | false | true | false | false | false |