The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017
Language:
English
Description
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
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ISBN:
9781455569892
9781478940852
9781455594665
9781478940852
9781455594665
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Grouping Information
Grouped Work ID | a8043f2a-0b9b-7b50-93f3-200a7f62b9c7 |
---|---|
Grouping Title | cheese trap how breaking a surprising addiction will help you lose weight gain energy and get healthy |
Grouping Author | neal d barnard md |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-06 02:10:18AM |
Last Indexed | 2024-05-06 03:06:24AM |
Solr Fields
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author
Barnard, MD, Neal D
author_display
Barnard, MD, Neal D
display_description
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine.
In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
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eAudiobook
eBook
eBook
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Audio Books
eBook
eBook
id
a8043f2a-0b9b-7b50-93f3-200a7f62b9c7
isbn
9781455569892
9781455594665
9781478940852
9781455594665
9781478940852
last_indexed
2024-05-06T10:06:24.706Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781455569892
publishDate
2017
publisher
Grand Central Publishing
Hachette Audio
Hachette Audio
recordtype
grouped_work
title_display
The Cheese Trap How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
title_full
The Cheese Trap How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
title_short
The Cheese Trap
title_sub
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
topic_facet
Health & Fitness
Nonfiction
Nonfiction
Solr Details Tables
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