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Calm your mind with food: a revolutionary guide to controlling your anxiety

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Publisher:
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Publication Date:
2023
Language:
English

Description

Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.

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ISBN:
9780316502092
9780316502306
9781668632482

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Grouping Information

Grouped Work IDa62a6040-ca25-1167-21ee-0537dc7c163d
Grouping Titlecalm your mind with food a revolutionary guide to controlling your anxiety
Grouping Authoruma naidoo
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-11-10 03:24:45AM
Last Indexed2024-11-10 06:10:07AM

Solr Fields

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Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
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9780316502092
publishDate
2023
publisher
Hachette Audio
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Anxiety -- Diet therapy
Anxiety disorders -- Diet therapy
Functional foods
Nutrition -- Psychological aspects
title_display
Calm your mind with food : a revolutionary guide to controlling your anxiety
title_full
Calm Your Mind with Food A Revolutionary Guide to Controlling Your Anxiety
Calm your mind with food : a revolutionary guide to controlling your anxiety / Uma Naidoo, MD
title_short
Calm your mind with food
title_sub
a revolutionary guide to controlling your anxiety
topic_facet
Anxiety
Anxiety disorders
Diet therapy
Functional foods
Health & Fitness
Nonfiction
Nutrition
Psychological aspects
Psychology
Self-Improvement

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