Calm your mind with food: a revolutionary guide to controlling your anxiety
Author:
Publisher:
Varies, see individual formats and editions
Publication Date:
2023
Language:
English
Description
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
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ISBN:
9780316502092
9780316502306
9781668632482
9780316502306
9781668632482
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Grouping Information
Grouped Work ID | a62a6040-ca25-1167-21ee-0537dc7c163d |
---|---|
Grouping Title | calm your mind with food a revolutionary guide to controlling your anxiety |
Grouping Author | uma naidoo |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-11-10 03:24:45AM |
Last Indexed | 2024-11-10 06:10:07AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Naidoo, Uma
author_display
Naidoo, Uma
available_at_catalog
North Highlands-Antelope
detailed_location_catalog
Belle Cooledge
Central
North Highlands-Antelope
South Natomas
Southgate
Central
North Highlands-Antelope
South Natomas
Southgate
display_description
Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.
format_catalog
Book
eAudiobook
eBook
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
Books
eBook
id
a62a6040-ca25-1167-21ee-0537dc7c163d
isbn
9780316502092
9780316502306
9781668632482
9780316502306
9781668632482
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-11-10T14:10:07.699Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
616.8522 N155 2023
local_time_since_added_catalog
Year
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Belle Cooledge
Central
North Highlands-Antelope
South Natomas
Southgate
Central
North Highlands-Antelope
South Natomas
Southgate
primary_isbn
9780316502092
publishDate
2023
publisher
Hachette Audio
Little, Brown Spark
Little, Brown and Company
Little, Brown Spark
Little, Brown and Company
recordtype
grouped_work
subject_facet
Anxiety -- Diet therapy
Anxiety disorders -- Diet therapy
Functional foods
Nutrition -- Psychological aspects
Anxiety disorders -- Diet therapy
Functional foods
Nutrition -- Psychological aspects
title_display
Calm your mind with food : a revolutionary guide to controlling your anxiety
title_full
Calm Your Mind with Food A Revolutionary Guide to Controlling Your Anxiety
Calm your mind with food : a revolutionary guide to controlling your anxiety / Uma Naidoo, MD
Calm your mind with food : a revolutionary guide to controlling your anxiety / Uma Naidoo, MD
title_short
Calm your mind with food
title_sub
a revolutionary guide to controlling your anxiety
topic_facet
Anxiety
Anxiety disorders
Diet therapy
Functional foods
Health & Fitness
Nonfiction
Nutrition
Psychological aspects
Psychology
Self-Improvement
Anxiety disorders
Diet therapy
Functional foods
Health & Fitness
Nonfiction
Nutrition
Psychological aspects
Psychology
Self-Improvement
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