The Blue Zones kitchen: 100 recipes to live to 100
Author:
Series:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2019
Language:
English
Description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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ISBN:
9781426220135
9781426220142
9781426220142
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Grouping Information
| Grouped Work ID | b92f189d-ca99-615f-b228-cea650e87860 |
|---|---|
| Grouping Title | blue zones kitchen 100 recipes to live to 100 |
| Grouping Author | dan buettner |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-16 09:57:03AM |
| Last Indexed | 2024-04-16 02:24:41AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
McLain, David, (Photographer)
author
Buettner, Dan
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McLain, David,(Photographer),photographer
author_display
Buettner, Dan
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South Natomas
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Arcade
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Martin Luther King, Jr.
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display_description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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Book
eBook
eBook
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Books
eBook
eBook
id
b92f189d-ca99-615f-b228-cea650e87860
isbn
9781426220135
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itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-16T09:24:41.516Z
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Non Fiction
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owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arcade
Carmichael
Central
Fair Oaks
Galt
Martin Luther King Jr.
North Highlands-Antelope
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Galt
Martin Luther King Jr.
North Highlands-Antelope
Pocket-Greenhaven
Rancho Cordova
South Natomas
Sylvan Oaks
Walnut Grove
primary_isbn
9781426220135
publishDate
2019
publisher
Disney Book Group
National Geographic
National Geographic
recordtype
grouped_work
series
National Geographic
series_with_volume
National Geographic|
subject_facet
Blue zones
Cookbooks
Cooking
Cookbooks
Cooking
title_display
The Blue Zones kitchen : 100 recipes to live to 100
title_full
The Blue Zones Kitchen 100 Recipes to Live to 100
The Blue Zones kitchen : 100 recipes to live to 100 / Dan Buettner ; photography by David McLain
The Blue Zones kitchen : 100 recipes to live to 100 / Dan Buettner ; photography by David McLain
title_short
The Blue Zones kitchen
title_sub
100 recipes to live to 100
topic_facet
Blue zones
Cooking
Cooking & Food
Health & Fitness
Nonfiction
Cooking
Cooking & Food
Health & Fitness
Nonfiction
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| ils:.b26217867 | Book | Books | English | National Geographic | 2019 | 303 pages : colour illustrations, colour map ; 27 cm |
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