The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut and live lectin-free
Description
Introduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. In The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.
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ISBN:
9780062843371
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Grouping Information
Grouped Work ID | 9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b |
---|---|
Grouping Title | plant paradox cookbook 100 delicious recipes to help you lose weight heal your gut and live lectin free |
Grouping Author | steven r gundry |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-20 14:21:49PM |
Last Indexed | 2024-04-23 02:25:00AM |
Solr Fields
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accelerated_reader_reading_level
0
author
Gundry, Steven R.
author_display
Gundry, Steven R.
detailed_location_catalog
Arcade
Central
Colonial Heights
Fair Oaks
Martin Luther King, Jr.
McKinley
North Highlands-Antelope
Sylvan Oaks
Central
Colonial Heights
Fair Oaks
Martin Luther King, Jr.
McKinley
North Highlands-Antelope
Sylvan Oaks
display_description
Introduces readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. In The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes.
format_catalog
Book
format_category_catalog
Books
id
9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b
isbn
9780062843371
itype_catalog
Adult Book Non-Fiction
last_indexed
2024-04-23T09:25:00.216Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5639 G975 2018
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arcade
Central
Colonial Heights
Fair Oaks
Martin Luther King Jr.
McKinley
North Highlands-Antelope
Sylvan Oaks
Central
Colonial Heights
Fair Oaks
Martin Luther King Jr.
McKinley
North Highlands-Antelope
Sylvan Oaks
primary_isbn
9780062843371
publishDate
2018
publisher
Harper Wave
recordtype
grouped_work
subject_facet
Cookbooks
Cooking
Plant lectins
Cooking
Plant lectins
title_display
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut and live lectin-free
title_full
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut and live lectin-free / Steven Gundry
title_short
The plant paradox cookbook
title_sub
100 delicious recipes to help you lose weight, heal your gut and live lectin-free
topic_facet
Cooking
Plant lectins
Plant lectins
Solr Details Tables
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