The whole body reset : your weight-loss plan for a flat...

The whole body reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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Author:

Perrine, Stephen

Publisher:

Simon & Schuster

Pub. Date:

2022

Language:

English

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10 copies, 76 people are on the wait list.

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Avail. Copies	Location	Call #
0 of 1	Arden-Dimick	613.25 P458 2022
0 of 1	Belle Cooledge	613.25 P458 2022
0 of 1	Central New Books - 1st Floor	613.25 P458 2022
0 of 1	Colonial Heights	613.25 P458 2022
0 of 2	McKinley	613.25 P458 2022
0 of 3	North Natomas	613.25 P458 2022
0 of 1	Folsom Adult NEW	613.25 PER 2022

Pub. Date

Edition

Publisher

Physical Desc.

Availability

2022

First Simon & Schuster hardcover edition

Simon & Schuster

viii, 388 pages : illustrations ; 24 cm

10 copies, 76 people are on the wait list.

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11 copies, 58 people are on the wait list.

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Avail. Copies	Location	Call #
0 of 1	Online OverDrive Collection

Pub. Date

Source

Publisher

Availability

2022

OverDrive

Simon & Schuster

11 copies, 58 people are on the wait list.

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Description

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

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Grouping Information

Grouped Work ID	947cbb0f-bfe4-50da-4e54-f5219232c68f
Grouping Title	whole body reset your weight loss plan for a flat belly optimum health and a body you ll love at midlife and beyond
Grouping Author	stephen perrine
Grouping Category	book
Grouping Language	English (eng)
Last Grouping Update	2022-05-28 15:48:17PM
Last Indexed	2022-05-28 15:50:41PM
Novelist Primary ISBN	9781982160173

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auth_author2

Skolnik, Heidi, 1961-

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Perrine, Stephen

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Skolnik, Heidi,1961-author

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Perrine, Stephen

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Belle Cooledge
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McKinley
North Natomas

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Book
eBook

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Books
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9781982160128
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2022

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Simon & Schuster
Simon & Schuster,

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subject_facet

Health
Nutrition
Reducing diets

title_display

The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond

title_full

The Whole Body Reset Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik

title_short

The whole body reset

title_sub

Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

topic_facet

Cooking & Food
Health
Nonfiction
Nutrition
Reducing diets