The whole body reset: your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
More Copies In LINK+
Loading LINK+ Copies...
More Details
Contributors:
ISBN:
9781982160128
9781797138206
9781982160173
9781797138206
9781982160173
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 947cbb0f-bfe4-50da-4e54-f5219232c68f |
---|---|
Grouping Title | whole body reset your weight loss plan for a flat belly optimum health and a body you ll love at midlife and beyond |
Grouping Author | stephen perrine |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2023-06-08 06:05:10AM |
Last Indexed | 2023-06-08 06:14:43AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Skolnik, Heidi, 1961-
author
Perrine, Stephen
author2-role
Skolnik, Heidi,1961-author
author_display
Perrine, Stephen
available_at_catalog
Arden-Dimick
Belle Cooledge
Colonial Heights
Belle Cooledge
Colonial Heights
detailed_location_catalog
Arden-Dimick
Belle Cooledge
Carmichael
Central
Colonial Heights
McKinley
North Natomas
Orangevale
Belle Cooledge
Carmichael
Central
Colonial Heights
McKinley
North Natomas
Orangevale
display_description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
947cbb0f-bfe4-50da-4e54-f5219232c68f
isbn
9781797138206
9781982160128
9781982160173
9781982160128
9781982160173
itype_catalog
Adult Book Non-Fiction
Adult Fiction
Adult Fiction
last_indexed
2023-06-08T13:14:43.743Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 P458 2022
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Arden-Dimick
Belle Cooledge
Carmichael
Central
Colonial Heights
McKinley
North Natomas
Orangevale
Belle Cooledge
Carmichael
Central
Colonial Heights
McKinley
North Natomas
Orangevale
primary_isbn
9781982160128
publishDate
2022
publisher
Simon & Schuster
Simon & Schuster Audio
Simon & Schuster Audio
recordtype
grouped_work
subject_facet
Health
Nutrition
Reducing diets
Nutrition
Reducing diets
title_display
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
title_full
The Whole Body Reset Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik
title_short
The whole body reset
title_sub
your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond
topic_facet
Cooking & Food
Health
Health & Fitness
Nonfiction
Nutrition
Reducing diets
Health
Health & Fitness
Nonfiction
Nutrition
Reducing diets
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 2 | false | true | OverDrive | Checked Out | |||
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | -2 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 12 | false | true | OverDrive | Available Online | |||
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | 3 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Checked Out | |||
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | 5 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Checked Out | |||
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | 4 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 0 | false | true | OverDrive | Checked Out | |||
ils:.b27057148 | .i86692501 | Central | 613.25 P458 2022 | 1 | false | false | Due Jun 20, 2023 | cenag | |||||
ils:.b27057148 | .i87222899 | Carmichael | 613.25 P458 2022 | 1 | false | false | Due Jun 20, 2023 | carad | |||||
ils:.b27057148 | .i86942396 | Carmichael | 613.25 P458 2022 | 1 | false | false | Due Jun 23, 2023 | carad | |||||
ils:.b27057148 | .i88215738 | Woodland Public Library Adult New Books | 613.2 Per 2022 | 1 | false | false | Due Jun 9, 2023 | wdpad | |||||
ils:.b27057148 | .i87222863 | Colonial Heights | 613.25 P458 2022 | 1 | false | false | On Shelf | chsag | |||||
ils:.b27057148 | .i8703699x | Folsom Adult | 613.25 PER 2022 | 1 | false | false | Due Jun 17, 2023 | fola | |||||
ils:.b27057148 | .i86942372 | Carmichael | 613.25 P458 2022 | 1 | false | false | Due Jun 20, 2023 | carad | |||||
ils:.b27057148 | .i86840800 | Folsom Adult | 613.25 PER 2022 | 1 | false | false | On Shelf | fola | |||||
ils:.b27057148 | .i86692525 | McKinley | 613.25 P458 2022 | 1 | false | false | Due Jun 28, 2023 | mckad | |||||
ils:.b27057148 | .i86942384 | North Natomas | 613.25 P458 2022 | 1 | false | false | Due Jun 9, 2023 | nntad | |||||
ils:.b27057148 | .i87222887 | North Natomas | 613.25 P458 2022 | 1 | false | false | Due Jun 15, 2023 | nntag | |||||
ils:.b27057148 | .i87222875 | Arden-Dimick | 613.25 P458 2022 | 1 | false | false | On Shelf | ardag | |||||
ils:.b27057148 | .i86692513 | Orangevale | 613.25 P458 2022 | 1 | false | false | Due Jun 27, 2023 | oraad | |||||
ils:.b27057148 | .i86942360 | Belle Cooledge | 613.25 P458 2022 | 1 | false | false | On Shelf | cooag | |||||
ils:.b27057148 | .i87222905 | Orangevale | 613.25 P458 2022 | 1 | false | false | Due Jun 23, 2023 | oraag | |||||
overdrive:209c23ab-57ec-4f10-8443-14de4016ec18 | 5 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 0 | false | true | OverDrive | Checked Out | |||
overdrive:209c23ab-57ec-4f10-8443-14de4016ec18 | 3 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 0 | false | true | OverDrive | Checked Out | |||
overdrive:209c23ab-57ec-4f10-8443-14de4016ec18 | 4 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 0 | false | true | OverDrive | Checked Out | |||
overdrive:209c23ab-57ec-4f10-8443-14de4016ec18 | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 1 | false | true | OverDrive | Checked Out |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | eBook | eBook | English | Simon & Schuster | 2022 | |||
ils:.b27057148 | Book | Books | First Simon & Schuster hardcover edition | English | Simon & Schuster | 2022 | viii, 388 pages : illustrations ; 24 cm | |
overdrive:209c23ab-57ec-4f10-8443-14de4016ec18 | eAudiobook | Audio Books | English | Simon & Schuster Audio | 2022 |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrive:c052c979-50b0-4c95-8914-04d7588d72b8 | -2 | Available Online | Available Online | false | true | true | false | false | false | |||
ils:.b27057148 | .i86692501 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i87222899 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i86942396 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i88215738 | Checked Out | Checked Out | false | false | true | false | false | false | 0, 1, 2, 3, 4, 5, 6, 7, 8, 10, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 69, 70, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | ||
ils:.b27057148 | .i87222863 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i8703699x | Checked Out | Checked Out | false | false | true | false | false | false | 9999 | ||
ils:.b27057148 | .i86942372 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i86840800 | On Shelf | On Shelf | false | true | true | false | false | false | 9999 | ||
ils:.b27057148 | .i86692525 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i86942384 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i87222887 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i87222875 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i86692513 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i86942360 | On Shelf | On Shelf | false | true | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 | |
ils:.b27057148 | .i87222905 | Checked Out | Checked Out | false | false | true | true | false | true | 0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 15, 18, 19, 20, 22, 24, 26, 31, 32, 33, 34, 36, 40, 41, 42, 43, 44, 45, 46, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75, 76, 77, 78, 79, 80, 81, 82, 83, 84, 85, 86, 87, 88, 89, 90, 91, 92, 93, 94, 95, 96, 97, 98, 99, 100, 101, 102, 103, 104, 105, 106, 107, 108, 109, 110, 111, 112, 113, 114, 115, 116, 117, 118, 119, 120 | 11 |