The DASH diet younger you: shed 20 years--and pounds--in just 10 weeks

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The creator of the DASH Diet series presents her prescription for not only losing weight but also looking younger, with detoxing tips, ideas on how to go meatless, twenty-eight days of meal plans, and more than fifty recipes.
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ISBN:
9781455554546
9781478932987
9781455531219
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Grouped Work ID 9407ea38-5871-0b0b-da63-360d6542c81b
Grouping Title dash diet younger you shed 20 years and pounds in just 10 weeks
Grouping Author heller marla
Grouping Category book
Last Grouping Update 2019-04-19 21:20:24PM
Last Indexed 2019-04-19 21:32:39PM

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auth_author2 Patterson, Courtney.
author Heller, Marla,
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display_description The creator of the DASH Diet series presents her prescription for not only losing weight but also looking younger, with detoxing tips, ideas on how to go meatless, twenty-eight days of meal plans, and more than fifty recipes.
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series DASH Diet
series_with_volume DASH Diet|
subject_facet Aging -- Diet therapy -- Recipes, Aging -- Prevention -- Nutritional aspects, Cookbooks, Reducing diets -- Recipes
title_display The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
title_full The DASH Diet Younger You Shed 20 Years—and Pounds—in Just 10 Weeks, The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks / Marla Heller, MS, RD, The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks [electronic resource] Heller, Marla,
title_short The DASH diet younger you :
title_sub shed 20 years--and pounds--in just 10 weeks
topic_facet Aging, Cookbooks, Diet therapy, Health & Fitness, Nonfiction, Nutritional aspects, Prevention, Reducing diets