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The DASH diet younger you: shed 20 years--and pounds--in just 10 weeks

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Author:
Heller, Marla
Series:
DASH Diet
Publisher:
Varies, see individual formats and editions
Pub. Date:
Varies, see individual formats and editions
Language:
English
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Description
The creator of the DASH Diet series presents her prescription for not only losing weight but also looking younger, with detoxing tips, ideas on how to go meatless, twenty-eight days of meal plans, and more than fifty recipes.
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Subjects
Subjects
Aging
Aging -- Diet therapy -- Recipes
Aging -- Prevention -- Nutritional aspects
Cookbooks
Diet therapy
Health & Fitness
Nonfiction
Nutritional aspects
Prevention
Reducing diets
Reducing diets -- Recipes
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ISBN:
9781455554546
9781455531219
9781455554539
9781478983279
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Grouping Information

Grouped Work ID036a5e56-93f0-c655-75c6-1999a2c6019b
Grouping Titledash diet younger you shed 20 years and pounds in just 10 weeks
Grouping Authormarla heller
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-19 02:10:42AM
Last Indexed2024-04-19 02:26:56AM

Solr Fields

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Heller, Marla
author_display
Heller, Marla
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Carmichael
Del Paso Heights
display_description
The creator of the DASH Diet series presents her prescription for not only losing weight but also looking younger, with detoxing tips, ideas on how to go meatless, twenty-eight days of meal plans, and more than fifty recipes.
format_catalog
Book
eAudiobook
eBook
format_category_catalog
Audio Books
Books
eBook
id
036a5e56-93f0-c655-75c6-1999a2c6019b
isbn
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9781455554539
9781455554546
9781478983279
itype_catalog
Adult Book Non-Fiction
Adult Fiction
last_indexed
2024-04-19T09:26:56.549Z
lexile_score
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literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 H4772d 2015
owning_library_catalog
Sacramento Public Library
owning_location_catalog
Carmichael
Del Paso Heights
primary_isbn
9781455554546
publishDate
2014
2015
publisher
GC Life & Style
Grand Central Pub
Grand Central Publishing
Hachette Audio
recordtype
grouped_work
series
DASH Diet
series_with_volume
DASH Diet|
subject_facet
Aging -- Diet therapy -- Recipes
Aging -- Prevention -- Nutritional aspects
Cookbooks
Reducing diets -- Recipes
title_display
The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
title_full
The DASH Diet Younger You Shed 20 Years—and Pounds—in Just 10 Weeks
The DASH diet younger you : shed 20 years--and pounds--in just 10 weeks / Marla Heller, MS, RD
title_short
The DASH diet younger you
title_sub
shed 20 years--and pounds--in just 10 weeks
topic_facet
Aging
Cookbooks
Diet therapy
Health & Fitness
Nonfiction
Nutritional aspects
Prevention
Reducing diets

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ils:.b2317674xBookBooksFirst editionEnglishGC Life & Style2015252 pages : illustrations ; 24 cm.

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