The DASH diet younger you: shed 20 years--and pounds--in just 10 weeks

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GC Life & Style,
Pub. Date:
2015.
Language:
English
Description
The creator of the DASH Diet series presents her prescription for not only losing weight but also looking younger, with detoxing tips, ideas on how to go meatless, twenty-eight days of meal plans, and more than fifty recipes.
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ISBN:
9781455554546
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Grouping Titledash diet younger you shed 20 years and pounds in just 10 weeks
Grouping Authorheller marla
Grouping Categorybook
Last Grouping Update2019-10-14 01:48:23AM
Last Indexed2019-10-14 03:01:20AM

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subject_facetAging -- Diet therapy -- Recipes
Aging -- Prevention -- Nutritional aspects
Cookbooks
Reducing diets -- Recipes
title_displayThe DASH diet younger you : shed 20 years--and pounds--in just 10 weeks
title_fullThe DASH diet younger you : shed 20 years--and pounds--in just 10 weeks / Marla Heller, MS, RD
title_shortThe DASH diet younger you
title_subshed 20 years--and pounds--in just 10 weeks
topic_facetAging
Cookbooks
Diet therapy
Nutritional aspects
Prevention
Reducing diets