Unf*ckology: a field guide to living with guts and confidence
Description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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ISBN:
9781250080868
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Grouping Information
Grouped Work ID | 9311c7a3-b38b-55cf-57b1-b00fda30ebdf |
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Grouping Title | unf ckology a field guide to living with guts and confidence |
Grouping Author | amy alkon |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2022-05-23 02:08:35AM |
Last Indexed | 2022-05-22 03:57:15AM |
Novelist Primary ISBN | 9781466892682 |
Solr Details
accelerated_reader_point_value | 0 | ||||||||||||||||||||||||||||||
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accelerated_reader_reading_level | 0 | ||||||||||||||||||||||||||||||
author | Alkon, Amy | ||||||||||||||||||||||||||||||
author_display | Alkon, Amy | ||||||||||||||||||||||||||||||
detailed_location_catalog | Arden-Dimick | ||||||||||||||||||||||||||||||
display_description | "Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com. | ||||||||||||||||||||||||||||||
format_catalog | Book | ||||||||||||||||||||||||||||||
format_category_catalog | Books | ||||||||||||||||||||||||||||||
id | 9311c7a3-b38b-55cf-57b1-b00fda30ebdf | ||||||||||||||||||||||||||||||
isbn | 9781250080868 | ||||||||||||||||||||||||||||||
item_details
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itype_catalog | Adult Book Non-Fiction | ||||||||||||||||||||||||||||||
last_indexed | 2022-05-22T10:57:15.535Z | ||||||||||||||||||||||||||||||
lexile_score | -1 | ||||||||||||||||||||||||||||||
literary_form | Non Fiction | ||||||||||||||||||||||||||||||
literary_form_full | Non Fiction | ||||||||||||||||||||||||||||||
local_callnumber_catalog | 158 A415 2018 | ||||||||||||||||||||||||||||||
owning_library_catalog | Sacramento Public Library | ||||||||||||||||||||||||||||||
owning_location_catalog | Arden-Dimick | ||||||||||||||||||||||||||||||
primary_isbn | 9781250080868 | ||||||||||||||||||||||||||||||
publishDate | 2018 | ||||||||||||||||||||||||||||||
publisher | St. Martin's Griffin, | ||||||||||||||||||||||||||||||
record_details
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recordtype | grouped_work | ||||||||||||||||||||||||||||||
scoping_details_catalog
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subject_facet | Conduct of life Confidence Psychology, Applied Self-confidence | ||||||||||||||||||||||||||||||
title_display | Unf*ckology : a field guide to living with guts and confidence | ||||||||||||||||||||||||||||||
title_full | Unf*ckology : a field guide to living with guts and confidence / Amy Alkon | ||||||||||||||||||||||||||||||
title_short | Unf*ckology | ||||||||||||||||||||||||||||||
title_sub | a field guide to living with guts and confidence | ||||||||||||||||||||||||||||||
topic_facet | Conduct of life Confidence Psychology, Applied Self-confidence |