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Unf*ckology: a field guide to living with guts and confidence

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Author:
Publisher:
St. Martin's Griffin
Pub. Date:
[2018]
Language:
English
Description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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ISBN:
9781250080868
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Grouping Information

Grouped Work ID9311c7a3-b38b-55cf-57b1-b00fda30ebdf
Grouping Titleunf ckology a field guide to living with guts and confidence
Grouping Authoramy alkon
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-05-23 02:08:35AM
Last Indexed2022-05-22 03:57:15AM
Novelist Primary ISBN9781466892682

Solr Details

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authorAlkon, Amy
author_displayAlkon, Amy
detailed_location_catalogArden-Dimick
display_description"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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ils:.b25310367.i78502391Arden-Dimick158 A415 20181falsefalseDue May 31, 2022ardag
itype_catalogAdult Book Non-Fiction
last_indexed2022-05-22T10:57:15.535Z
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_catalog158 A415 2018
owning_library_catalogSacramento Public Library
owning_location_catalogArden-Dimick
primary_isbn9781250080868
publishDate2018
publisherSt. Martin's Griffin,
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b25310367BookBooksFirst editionEnglishSt. Martin's Griffin[2018]xiii, 289 pages : illustrations ; 21 cm
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25310367.i78502391Checked OutChecked Outfalsefalsetruetruefalsetrue0, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 3911
subject_facetConduct of life
Confidence
Psychology, Applied
Self-confidence
title_displayUnf*ckology : a field guide to living with guts and confidence
title_fullUnf*ckology : a field guide to living with guts and confidence / Amy Alkon
title_shortUnf*ckology
title_suba field guide to living with guts and confidence
topic_facetConduct of life
Confidence
Psychology, Applied
Self-confidence