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Unf*ckology: a field guide to living with guts and confidence

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"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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ISBN:
9781250080868
9781466892682
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Grouping Information

Grouped Work ID9311c7a3-b38b-55cf-57b1-b00fda30ebdf
Grouping Titleunf ckology a field guide to living with guts and confidence
Grouping Authoramy alkon
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-06-15 02:27:38AM
Last Indexed2021-06-15 03:03:06AM
Novelist Primary ISBNnone

Solr Details

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Southgate
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display_description"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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Southgate
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subject_facetConduct of life
Confidence
Psychology, Applied
Self-confidence
title_displayUnf*ckology : a field guide to living with guts and confidence
title_fullUnf*ckology : a field guide to living with guts and confidence / Amy Alkon
Unf*ckology A Field Guide to Living with Guts and Confidence
title_shortUnf*ckology
title_suba field guide to living with guts and confidence
topic_facetBusiness
Conduct of life
Confidence
Humor (Nonfiction)
Nonfiction
Psychology, Applied
Self-Improvement
Self-confidence